Tae Bo Amped?
anyone else doing this newest series? I found a 3 disc set at Walmart for $20 and picked it up, thinking it'd be nice for Dh when he gets home from Pre Mob Training, and perhaps to take with him, since he likes the boot camp series. Tried the ab dvd myself after previewing it and it kicked my tail. I had to stop after the first 20 minutes because I flat couldn't breathe. I am probably going to order the amplifier bar as well, which of course combined with what I already spent on the videos would equal the cost of buying the whole thing direct, but oh well.
any experience, thoughts, advice?
Tracking Body Fat % In 2015