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Old 07-22-2007, 12:09 AM   #76  
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hello everyone today was a great day i did the i mile advanced jog when i woke up then tonight i tried the 5 mile got threw it all. i don't know really if is was any harder then the 4 fast miles but she uses weights and the stretchy and the belt in it. well going back to the 4 fast in the morning. i cant seem to stick to one at a time i like to try them all lol

adah
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Old 07-22-2007, 01:54 AM   #77  
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Friday and Saturday I did my 2 mile Express for a total of 10 miles this week, not bad after a month of no working out and eating crap lol.
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Old 07-23-2007, 09:28 PM   #78  
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Yesterday I took a day off and went shopping with my daughter while the guys are camping. Today, I almost took another day off, but guilt kicked in (especially with all the meals we ate out this weekend!), and I did the new 4 Really BIG Miles again. I feel so much better knowing that I did it, too!
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Old 07-23-2007, 11:42 PM   #79  
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hello everyone wow to day was a hard day i pushed mowed the yard then weeded the flower bed and then i did the 4 fats miles. i bet i feel all that in the morning i sure am tired hope everyone has a great night
adah
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Old 07-24-2007, 01:31 PM   #80  
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I already did the 4 Really BIG Miles again today! I just love the music and the pacing! I may even do all or part of it again later!

Michele
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Old 07-24-2007, 03:45 PM   #81  
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Tuesday did the 2 Mile Express.

Last edited by PurdueGirl98; 07-25-2007 at 02:49 AM.
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Old 07-26-2007, 01:19 PM   #82  
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Yesterday was an off day because I had to mow the lawn, which was cardio in itself! This morning I have done 2 WATP miles (the first mile of the new 4 Really BIG miles twice), but I'm planning on doing more! I had to take a break because my stomach was telling me that if I didn't eat, it would rebel! I was getting that kind of light-headed feeling from not eating (though I had breakfast).

Hope everyone is having a good week--mine has been weird with hubby and son gone camping!

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Old 07-26-2007, 07:28 PM   #83  
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Hello ladies, I hope you don't mind me popping my head in here. I'm looking for a new workout routine to mix in with my DDR and weight training sessions and there are so many fans of WATP on these forums I thought I should have a closer look.

After reading your thread and a bit on her website I'm excited to try it, but money is definitely an issue right now, and the library (unfortunately) isn't an option. I'd like to buy one of the packages on her website that includes a few different workouts and possibly some extras (the stretchie and waist... band... thing look good - I don't need hand weights or anything). I wanted to know what you all would recommend to me?

Here is a link to her videos online: http://www.lesliesansonevideos.com/ - packages way down in the bottom 3rd of the page.

For reference, I'm not in especially good shape, but I believe the lowest intensity beginner workouts would be too easy for me. So something intermediate, or bridging between beginner and intermediate, would be nice. So far I'm looking at the "Walk Slim Fast Miles 3 Pack" and the "Abs Package - 1,2,3 Miles," but I'm totally open to other suggestions!

Thanks so much for the advice.
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Old 07-26-2007, 09:20 PM   #84  
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I have all of the packages and any of them would be a good investment, but, if I had to choose, I'd pick the new Walk Slim set! It has a great combination of walking, "boosted walking" (jogging) and firming. The music is AWESOME and there's a good variety of moves. The stretchie comes with it, so you don't need to spend extra money on it (though getting the belt, which could be used with any workout is a smart idea!).

Just my 2 cents....

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Old 07-27-2007, 06:16 PM   #85  
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I did 4 Really BIG Miles again today! I just LOVE that workout!
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Old 07-27-2007, 11:38 PM   #86  
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hello everyone i have done the 4 fast miles every night from the 23 i am going to get threw this 10 day challange. really wont too see if there is a difference in 10 days!!

michele i really wanna try that one too what is it like. is it harder then the 4 fast. i did her 5 a few days back but i think the 4 fast is better workout to me. i know the 4 big is supossed to be the best one so far

adah
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Old 07-28-2007, 06:43 AM   #87  
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I didnt have time to update daily but I have 12 miles logged for the week.
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Old 07-28-2007, 08:41 AM   #88  
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milleradah: I like the newest 4 Really BIG Miles even better then the other 4 miler in Walk Slim! The music is almost like dancing in places and she has a few different moves. The boosted walking is just that and little kicks, not her attempt at leg swings to replace sidesteps (which I can't do anyway). Time seems to go by even faster, and I get a great sweaty workout, but I don't feel like it's too fast. I love the original 4 fast miles in Walk Slim and I love the 5 mile Advanced Walk, too. I just happen to love this one even more!
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Old 07-29-2007, 03:06 PM   #89  
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hello thanks michele i will have to get it then sounds like i would like it too. the leg swings are not my favorite at all i have just started jogging threw them. thanks for the info on it
adah
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Old 07-29-2007, 06:16 PM   #90  
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wooohooo i did it i ordred the 4 big miles oh i cant wait to try it too.

adah
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