I have the Tae Bo Ultimate abs/butt video let me tell you this is not for beginners! I don't use it as often as I should but everytime I do, I cannot begin to explain how sore I am the next day, especially after the butt workout. It's painful but it keeps me motivated because I know it's working! I have noticed my butt seems more lifted and a bit smaller, and for the first time since I can remember, I can actually feel my abs under all the flab! I like to joke that I've got a 6-pack, it's just hiding.
The Total Body Fat Blaster workout is great too, although it should be called the mostly upper body fat blaster. After my first time using this video with the bands, every muscle in my back was sore, which I've never gotten with any other video. The only downside is that you need to purchase Billy's Bands, which have loops to hook around your feet. I was not able to use my regular resistance bands.
I recently purchased the basic bootcamp videos and have only used the Ab and Cardio ones so far. They're each only 30 minutes long so they're good on my lazy days, but if you want a more effective workout I would definately use the videos I mentioned previously.
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