I am looking for a DVD to use for strength training.
I do a variety of cardio: treadmill, ellipitical, Turbo Jam tapes. I am also thinking of ordering Hip Hop Abs. I really enjoy videos and have lots of room to work out at home.
Right now, I am looking for a DVD that uses free weights and, possibly, a stability ball. I have tried Jari Love but could not get into that DVD. I want some muscle definition, but not bulk.
I prefer videos that only include strength training (or maybe short bursts of cardio), as I like to do my cardio separately.
I've been using the Turbo Sculpt video and while it's fine, I don't love it.
Any advice would be much appreciated!
Thanks!