To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?
170, 127,120
2. How tall are you?
5'3
3. What's your family situation?
Single, living at home with parents
4. Where do you live?
Orange County, CA
5. One GOOD book.
I'll have to come back on this one
6. One GOOD song.
to many songs out there to choose from but I LOVE Garth Brooks
7. One GOOD TV show.
don't watch to much TV sorry
8. One awesome food you don't want to live without.
dark chocolate, only on occassion
9. One weightloss lie you've heard.
once you reach your goal, no longer have to diet, I'm having a lifestyle change, not diet
10. The best tip you've received with regard to long lasting slimness
none, I've just been doing this on my own
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To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?
During my first pregnancy 8 years ago, I hit 204. With this pregnancy, I hit 195. My top non-pregnant weight is probably 180, which is what I weighed a week after I had my daughter, 6.5 months ago. My weight prior to pregnancy was 142.
My current weight is 153.
My target weight is 125.
2. How tall are you? 5'6"
3. What's your family situation?
Married with two daughters. One is 8 yrs old from a previous relationship, the other is 6 months old. Husband and I have been together 4 years, married 1.5 years.
4. Where do you live?
Gulf Coast of Florida
5. One GOOD book.
Where the Heart Is.
6. One GOOD song.
"I'll Stand by You" The Pretenders
7. One GOOD TV show.
House
8. One awesome food you don't want to live without.
pizza
9. One weightloss lie you've heard.
Breastfeeding will "melt" the weight off. (For some, maybe, but NOT for me!)
10. The best tip you've received with regard to long lasting slimness.
Simple Math. 3500 calories=1lb. Count calories.
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1. What's your top weight, current weight and target?
Top weight is probably 215lbs. Current is 206.5. Target right now is 180, but I think my ultimate, longterm goal right now is 150.
2. How tall are you?
5'3"
3. What's your family situation?
I'm a student, so I mostly live at school, but I come home during breaks. I'm the middle of 5 kids. There are weight issues on both sides of my family.
4. Where do you live?
I'm from Tulsa, OK, but I live in Norman, OK during the school year
5. One GOOD book.
Looking for Alaska by John Green
6. One GOOD song.
This Is Home by Switchfoot
7. One GOOD TV show.
LOST
8. One awesome food you don't want to live without.
Oh, lordy. I'm Italian so I gotta say spaghetti!
9. One weightloss lie you've heard.
"The pill works!"
10. The best tip you've received with regard to long lasting slimness.
You've got to work to keep what you have if you want it. Nothing gold can stay!
1. What's your top weight, current weight and target?
Top: 152-154lbs, 141lbs, 119lbs (with a final target of 112lbs)
2. How tall are you?
5'1
3. What's your family situation?
Live with my mum and younger brother. Older brother is off travelling the world with his job. And my father lives just across the road with his girlfriend.
4. Where do you live?
Ireland
5. One GOOD book.
The Heroin Diaries by Nikki Sixx. Brilliant insight into addiction.
6. One GOOD song.
Amazed by Lonestar.
7. One GOOD TV show.
Revenge.
8. One awesome food you don't want to live without.
A nice bar of chocolate! Cutting down has been easier than I thought. Do still get cravings but I manage to fight or allow myself to eat a bar the odd time.
9. One weightloss lie you've heard.
Crash diets work. You know those diets where you like eat nothing for a couple of days and lose weight. Yeah, it's just going to pile back on when you start eating again.
10. The best tip you've received with regard to long lasting slimness.
Everything in moderation. My mum told me this one and I believe it's right! Allow yourself to eat everything you like but don't go crazy with it.
1. What's your top weight, current weight and target?
My top weight was 170-something, about two years ago. My weight as of this morning is 120.4 lbs. My goal is 115 or a tight, sexy body, whichever comes first.
2. How tall are you?
5'5"
3. What's your family situation?
I live on my own, though my boyfriends spends a lot of time with me.
4. Where do you live?
An apartment in Mesa, AZ.
5. One GOOD book.
Snow Crash, by Neal Stephenson.
6. One GOOD song.
Huron Beltane Fire Dance, by Loreena McKennitt.
7. One GOOD TV show.
Sons of Anarchy
8. One awesome food you don't want to live without.
Ooooh, that's a hard one. Keeping it to a short list - spaghetti and meatballs, steamed buns, baked sweet potatoes, roasted pineapple.
9. One weight loss lie you've heard.
Either juice diets as a whole, or a magazine headline I saw a while back - 'lose thirty pounds of stress fat!'
10. The best tip you've received with regard to long lasting slimness.
Hm. That's also an interesting one. Learning to eat when hungry and not when bored was important. Calories matter, but screwing up isn't the end of the world - you can start again tomorrow. Also, this picture has been a huge source of motivation for me recently. (The caption is 'You don't get what you wish for, you get what you work for'.)
3. Newly single, sharing an apartment with my younger brother
4. Live in Quebec city
5. one good book: omg that's a tough question, my favorite author is Dominique Demers but I don't know if any of her books were translated to english though
6. one good song (ok I can't give only one): Open Fire by silverchair , Thank you by Alanis Morissette and Mechanical Animals by Marylin Manson
7. One good TV show: Family Guy
8. One awesome food: chocolate (especially dark chocolate)
9. one lie about weight loss: i have to agree, it would be the "carbs are bad" thing
10. the best tip you've received with regard to long lasting slimness: there will always be an excuse not to work out or not to eat well. Respect your body: make time to work out, and watch what you put in your mouth
1. What's your top weight, current weight and target? 161/118/110-115
2. How tall are you? 5'4"
3. What's your family situation? Hubby and 3 children
4. Where do you live? Oklahoma!
5. One GOOD book. There are so many!! At Home in Midford by Jan Karon.
6. One GOOD song. Love them like Jesus by Casting Crowns
7. One GOOD TV show. Cupcake Wars! LOL
8. One awesome food you don't want to live without. Nachos!
9. One weightloss lie you've heard. Do such-and-such and the weight just falls off without any effort or changes in your eating habits! Bah!
10. The best tip you've received with regard to long lasting slimness. Make your eating a way of life. You can't go back to what you used to do. Splurge on special occasions and then get back on track.
1. What's your top weight, current weight and target?
187, 165, 132
2. How tall are you?
170 cm or 5'7
3. What's your family situation?
Living at home with my parents and two sisters. Have a brother who disapeared 3 years ago, which is hard. Otherwise good.
4. Where do you live?
Australia! Brisbane
5. One GOOD book.
I don't read that much, so I decided to do a movie instead. I LOVE the Batman Begins/Dark Knight/Dark Knight Rises trilogy. Amaaaazing!
6. One GOOD song.
Loving "Good Time" by Owl City and Carly Rae Jeppsen right now! Also "Some Night"s by Fun.
7. One GOOD TV show.
BBC's Sherlock!! LOVE IT, can't wait for series 3.
8. One awesome food you don't want to live without.
If I had to pick just one....Cadbury's Marvellous Creations!!
9. One weightloss lie you've heard.
That you lose more weight working out on an empty stomache.
10. The best tip you've received with regard to long lasting slimness.
Counting calories.
1. What's your top weight, current weight and target?
top weight: 150 lbs. i remember stepping on the scale at the dentist and being shocked, since i didn't have a scale at home at the time.
current weight: the scale this morning said 135.
target: 125, at least for now. i don't know if i can maintain under that.
2. How tall are you?
5'2"
3. What's your family situation?
actually living with my family again due to money (i don't have any ) and convenience
4. Where do you live?
northeast USA
5. One GOOD book.
i recommend The Eyre Affair, since that's what i'm rereading now.
6. One GOOD song.
she's not there - the zombies
7. One GOOD TV show.
community!
8. One awesome food you don't want to live without.
salmon any way you cook it.
9. One weightloss lie you've heard.
there is mounting evidence against that starvation mode, so i hope it's a lie.
10. The best tip you've received with regard to long lasting slimness.
TRACK. EVERYTHING.