Register FAQ Calendar Today's Posts Search

Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 04-15-2017, 11:14 AM   #16  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation!
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs
Last edited by JenFZ09; 04-21-2017 at 06:42 AM.
JenFZ09 is offline   Reply With Quote
Old 04-16-2017, 10:59 AM   #17  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
chubbysmall is offline   Reply With Quote
Old 04-21-2017, 09:18 AM   #18  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1

Not sure what that increase is about unless it is pre-TOM bloat or water retention from the wine/increased exercise this week. Hoping it comes back down in a few days.
chubbysmall is offline   Reply With Quote
Old 04-22-2017, 09:42 AM   #19  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation!
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs
April 22: 121.0 lbs (LS)
April 23: 121.4 lbs (LS) Salt + Carvel!
April 24: 121.3 lbs 16k+ steps/shoulders, ran 4+ miles
April 25: 121.5 lbs ? Back/treadmill/1560 cal
April 26: 121.7 lbs bi&tri/treadmill 10k+ steps, 1050 calories
Last edited by JenFZ09; 04-26-2017 at 08:21 PM.
JenFZ09 is offline   Reply With Quote
Old 04-23-2017, 09:14 AM   #20  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Quote:
Originally Posted by JenFZ09 View Post
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
(LS)
That is kinda cool to be seeing muscle definition like that. It is really hard for women to show any muscle!
chubbysmall is offline   Reply With Quote
Old 04-23-2017, 09:16 AM   #21  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
chubbysmall is offline   Reply With Quote
Old 04-23-2017, 11:05 AM   #22  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Quote:
Originally Posted by chubbysmall View Post
That is kinda cool to be seeing muscle definition like that. It is really hard for women to show any muscle!
Thanks
Good luck on your race!
JenFZ09 is offline   Reply With Quote
Old 04-24-2017, 09:09 AM   #23  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8
chubbysmall is offline   Reply With Quote
Old 04-27-2017, 06:57 AM   #24  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation!
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs
April 22: 121.0 lbs (LS)
April 23: 121.4 lbs (LS) Salt + Carvel!
April 24: 121.3 lbs 16k+ steps/shoulders, ran 4+ miles
April 25: 121.5 lbs ? Back/treadmill/1560 cal
April 26: 121.7 lbs bi&tri/treadmill 10k+ steps, 1050 calories
April 27: 121.4 lbs 1325 cal/migraine didn't work out
April 28: 120.8 lbs
April 29: 120.0 lbs (LS) 2 slices pizza, half meatball hero
April 30: 121.6 lbs (LS) chest/1500 cal
Lesson learns, if I eat junk, I need to keep it within my daily calories
Last edited by JenFZ09; 04-30-2017 at 06:04 PM.
JenFZ09 is offline   Reply With Quote
Old 05-03-2017, 08:47 AM   #25  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8
4/25: 108.8
4/26: NWI
4/27: 108.8
4/28: 108.3
4/29: 108.8
4/30: 109.0 jog/walk 4.5 miles
Missed my goal this month...
chubbysmall is offline   Reply With Quote
Old 05-03-2017, 08:53 AM   #26  
Nutritionally Obsessed
Thread Starter
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Quote:
Originally Posted by chubbysmall View Post
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8
4/25: 108.8
4/26: NWI
4/27: 108.8
4/28: 108.3
4/29: 108.8
4/30: 109.0 jog/walk 4.5 miles
Missed my goal this month...
Me too. I'm up a few lbs from this time last year. I'm hoping it's the new heavy lifting.

We have next month!You didn't gain!
Last edited by JenFZ09; 05-03-2017 at 08:54 AM.
JenFZ09 is offline   Reply With Quote
Old 05-05-2017, 09:27 AM   #27  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Quote:
Originally Posted by JenFZ09 View Post
Me too. I'm up a few lbs from this time last year. I'm hoping it's the new heavy lifting.

We have next month!You didn't gain!
We got this!
chubbysmall is offline   Reply With Quote
Reply
Page 2 of 2 1 2


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:49 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.