Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Reply
 
Thread Tools
Old 02-23-2017, 07:48 AM   #61  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

Quote:
Originally Posted by flower123 View Post
that is amazing. Congrats on maintaining like that.

Sat. I went off plan for the day. The gain was 3 lbs. have been working since to correct the gain, and get back on course. Didnt want to post the weight gain here. Now, I am back

Goal weight 112
2/ 12 Sunday - 117.6
2/ 13 Monday - 117
2/14 Tuesday - 118 ( I ate some apples on Monday)
2/15 Wednesday-117.6
2/16 Thursday - 117
2/16 Friday - 116.8
2/21 Wednesday - 116.6
welcome back! we all slip the key is getting back up
matinee88 is offline   Reply With Quote
Old 02-23-2017, 07:59 AM   #62  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8
2/18: 129.4
2/20: 129.8 (ate ice cream and pasta on 2/18)
2/21: 127.8 (started back on low carb) ~ 20 g
2/22: 127.4
2/23: 126.4
matinee88 is offline   Reply With Quote
Old 02-23-2017, 10:18 AM   #63  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 744

S/C/G: 130/118/under 120

Height: 5'5"

Default

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs 16k+ steps, ate naan bread!
Feb 14: 121.3 lbs
Feb 15: 120.8 lbs 14k steps
Feb 16: 119.9 lbs 15k steps
Feb 17: 120.4 lbs
Feb 19: 119.8 lbs (LS)
Feb 20: 119.4 lbs (LS)
Feb 21: 118.8 lbs (LS)
Feb 22: 118.8 lbs (LS) ice cream!
Feb 23: 119.4 lbs (LS)
Feb 24: 119.4 lbs (LS)

Last edited by JenFZ09; 02-24-2017 at 11:34 AM.
JenFZ09 is offline   Reply With Quote
Old 02-24-2017, 02:28 AM   #64  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

Feb SW - 149
Feb GW - 144

2/1 - Wed - 149.8
2/2 - Thu - 149.6
2/3 - Fri - 150.2
2/4 - Sat - 149.6
2/5 - Sun - 149.4
2/6 - Mon - 148.6
2/7 - Tue - 146.4
2/8 - Wed - 146.2
2/9 - Thu - 145.8
2/10 - Fri - 149.6
2/11 - Sat - 149
2/12 - Sun - 149
2/13 - Mon - 149
2/14 - 2/16 - NWI
2/17 - Fri - 149
2/18 - Sat - 148
2/19 - Sun - 149
2/20 - 2/23 - NWI
2/24 - 150
Alexistrophic is offline   Reply With Quote
Old 02-24-2017, 06:25 AM   #65  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8
2/18: 129.4
2/20: 129.8 (ate ice cream and pasta on 2/18)
2/21: 127.8 (started back on low carb) ~ 20 g
2/22: 127.4
2/23: 126.4
2/24: 126.8
matinee88 is offline   Reply With Quote
Old 02-25-2017, 06:41 AM   #66  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8
2/18: 129.4
2/20: 129.8 (ate ice cream and pasta on 2/18)
2/21: 127.8 (started back on low carb) ~ 20 g
2/22: 127.4
2/23: 126.4
2/24: 126.8
2/25: 127.4

I am starting to realize no matter what I do ( I was perfect yesterday). I weigh more on Saturday. my lowest weight is usually on Thursday. I am going to track a few more days to get a better sense of the pattern but will likely stop the daily weighing.
matinee88 is offline   Reply With Quote
Old 02-25-2017, 08:36 AM   #67  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 744

S/C/G: 130/118/under 120

Height: 5'5"

Default

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs 16k+ steps, ate naan bread!
Feb 14: 121.3 lbs
Feb 15: 120.8 lbs 14k steps
Feb 16: 119.9 lbs 15k steps
Feb 17: 120.4 lbs
Feb 19: 119.8 lbs (LS)
Feb 20: 119.4 lbs (LS)
Feb 21: 118.8 lbs (LS)
Feb 22: 118.8 lbs (LS) ice cream
Feb 23: 119.4 lbs (LS)
Feb 24: 119.4 lbs (LS)
Feb 25: 120.6 lbs (LS) bread + salt
Feb 26: 119.8 lbs (LS)
Feb 27: 120.3 lbs

Last edited by JenFZ09; 02-27-2017 at 07:00 AM.
JenFZ09 is offline   Reply With Quote
Old 02-25-2017, 09:34 AM   #68  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3

Default

Feb SW - 111
Feb Goal - 109

2/1: ?
2/2: ?
2/3: ?
2/4: ? walked/jog 2.5 miles
2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially.
2/6: NWI
2/7: 110.6 walked/jog 2.5 miles
2/8: 110.1
2/9: NWI -walked/jog 2.3 miles
2/10: NWI endoscopy
2/11: 109.1
2/12: 108.5 re-introducing some veggies this week/ walked jog 2.5 miles
2/13: NWI
2/14: NWI bad flare up pain and bloating
2/15: 110.1
2/16: 110.0
2/17: 109.7 walk/jog 2 miles
2/18: 109.5
2/19: NWI walk/jog 2.8 miles/20 min yoga
2/20: NWI abs circuit
2/21: 109.0
2/22: NWI
2/23: NWI
2/24: NWI 30 min Yoga
2/25: 109.0
chubbysmall is offline   Reply With Quote
Old 02-26-2017, 06:30 AM   #69  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8
2/18: 129.4
2/20: 129.8 (ate ice cream and pasta on 2/18)
2/21: 127.8 (started back on low carb) ~ 20 g
2/22: 127.4
2/23: 126.4
2/24: 126.8
2/25: 127.4
2/26:127.4
matinee88 is offline   Reply With Quote
Old 02-27-2017, 09:24 AM   #70  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3

Default

Feb SW - 111
Feb Goal - 109

2/1: ?
2/2: ?
2/3: ?
2/4: ? walked/jog 2.5 miles
2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially.
2/6: NWI
2/7: 110.6 walked/jog 2.5 miles
2/8: 110.1
2/9: NWI -walked/jog 2.3 miles
2/10: NWI endoscopy
2/11: 109.1
2/12: 108.5 re-introducing some veggies this week/ walked jog 2.5 miles
2/13: NWI
2/14: NWI bad flare up pain and bloating
2/15: 110.1
2/16: 110.0
2/17: 109.7 walk/jog 2 miles
2/18: 109.5
2/19: NWI walk/jog 2.8 miles/20 min yoga
2/20: NWI abs circuit
2/21: 109.0
2/22: NWI
2/23: NWI
2/24: NWI 30 min Yoga
2/25: 109.0 walk/jog 2.7 miles
2/26: 108.9
2/27: NWI
chubbysmall is offline   Reply With Quote
Old 02-28-2017, 02:15 AM   #71  
Still Chubby
 
tinneranne2's Avatar
 
Join Date: Jun 2011
Location: Beijing, China
Posts: 364

S/C/G: 79.8/72.5/66kg

Height: 172cm

Default

SW: 75
GW: 73
2/28: 73.4

soooooo I didn't make my goal for this month. The first week of February I was on vacation...so that probably didn't help. I did lose 3.5lbs though, so I'm moving in the right direction. I won't be jumping in on the March thread...I didn't realize I was in the "featherweights" by mistake. lol
tinneranne2 is offline   Reply With Quote
Old 02-28-2017, 06:43 AM   #72  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 744

S/C/G: 130/118/under 120

Height: 5'5"

Default

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs 16k+ steps, ate naan bread!
Feb 14: 121.3 lbs
Feb 15: 120.8 lbs 14k steps
Feb 16: 119.9 lbs 15k steps
Feb 17: 120.4 lbs
Feb 19: 119.8 lbs (LS)
Feb 20: 119.4 lbs (LS)
Feb 21: 118.8 lbs (LS)
Feb 22: 118.8 lbs (LS) ice cream
Feb 23: 119.4 lbs (LS)
Feb 24: 119.4 lbs (LS)
Feb 25: 120.6 lbs (LS) bread + salt
Feb 26: 119.8 lbs (LS)
Feb 27: 120.3 lbs
Feb 28: 120.6 lbs

I'm okay with this. My body hangs out at 120 lbs give or take a pound. As long as I'm not inching towards 130 lbs, it's fine.

Last edited by JenFZ09; 02-28-2017 at 06:45 AM.
JenFZ09 is offline   Reply With Quote
Old 03-01-2017, 11:03 PM   #73  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

Feb SW - 149
Feb GW - 144

2/1 - Wed - 149.8
2/2 - Thu - 149.6
2/3 - Fri - 150.2
2/4 - Sat - 149.6
2/5 - Sun - 149.4
2/6 - Mon - 148.6
2/7 - Tue - 146.4
2/8 - Wed - 146.2
2/9 - Thu - 145.8
2/10 - Fri - 149.6
2/11 - Sat - 149
2/12 - Sun - 149
2/13 - Mon - 149
2/14 - 2/16 - NWI
2/17 - Fri - 149
2/18 - Sat - 148
2/19 - Sun - 149
2/28 - Tue - 149
Alexistrophic is offline   Reply With Quote
Old 03-02-2017, 06:07 AM   #74  
Senior Member
Thread Starter
 
matinee88's Avatar
 
Join Date: Aug 2016
Posts: 302

Default

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8
2/18: 129.4
2/20: 129.8 (ate ice cream and pasta on 2/18)
2/21: 127.8 (started back on low carb) ~ 20 g
2/22: 127.4
2/23: 126.4
2/24: 126.8
2/25: 127.4
2/26:127.4
3/2: 128.2
matinee88 is offline   Reply With Quote
Old 03-02-2017, 10:51 AM   #75  
Senior Member
 
flower1's Avatar
 
Join Date: Nov 2015
Location: Canada
Posts: 1,750

S/C/G: 176.2/155.8/130

Height: 5'4"

Default

Feb SW: 120
Feb goal: 118 - made goal Feb 22

Feb-01: 120.0
Feb-04: 119.6
Feb-10: 119.0
Feb-16: 118.2
Feb-22: 118.0 (made goal)
Feb-28: 117.6
flower1 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:50 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.