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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 10-19-2016, 06:54 AM   #16  
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S/C/G: 130/118/under 120

Height: 5'5"
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Quote:
Originally Posted by flower123 View Post
Hi all. This might be the perfect thread for me. I was in maintenance. And have crept up. I do not say how much I weigh. But I can say each day how much I have until I reach goal. eg first entry:

Oct 17 ... 7 lbs to lose to get to goal
Oct 18 ...

I hope this is okay with people. Because i think logging my loss like this would be very helpful.
Sending best to all
You'll be back before you know it. I'm not actively trying to lose either, just stay under 120 lbs. Tracking daily does help, then you can still catch it and make minor adjustments. Good to see you here
Last edited by JenFZ09; 10-19-2016 at 06:55 AM.
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Old 10-19-2016, 09:54 AM   #17  
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Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
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Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
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Old 10-19-2016, 09:14 PM   #18  
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JenFZ09 thanks for the kind words and encouragement. You got it exactly right for me also. I got on the scale on Sunday and it was slightly over 120. That was my wake up call.

Oct 17 ... 6 lbs to lose to get to goal
Oct 18 ... 5.2 lbs to lose to get back to goal
Oct 19 ... 4.4 lbs
Last edited by flower123; 10-19-2016 at 11:51 PM.
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Old 10-20-2016, 05:51 PM   #19  
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S/C/G: 130/118/under 120

Height: 5'5"
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It's another new month! Good luck reaching and maintaining your goals

Goal- stay under 120 lbs, 118-119 lbs is fine, 10k+ steps daily

10/1: 118.8 lbs (LS)
10/2: 118.6 lbs (LS)
10/3: NWI didn't want to know! I had cake for the first time in ages
10/4: 119.2 lbs (LS)
10/5: 120.2 lbs
10/6: 119.2 lbs
10/7: 120.1 lbs
10/8: 120.2 lbs (LS) chocolate walk
10/9: 121.4 lbs (LS) ugh
10/10: 119.8 lbs (LS)
10/11: 118.8 lbs
10/12: 119.8 lbs
10/13: 120.2 lbs ugh
10/14: 120.5 lbs
10/15: 120.0 lbs (LS)
10/16: 119.6 lbs (LS)
10/17: 121.0 lbs
10/18: 120.1 lbs
10/19: 120.0 lbs
10/20: 120.3 lbs t.o.m.
10/21: 119.7 lbs t.o.m.
10/22: 119.6 lbs (LS) t.o.m.
10/23: 120.6 lbs (LS)
10/24: 120.2 lbs
10/25: 119.7 lbs 18,000 steps
10/26: 120.8 lbs ??
Last edited by JenFZ09; 10-26-2016 at 09:42 AM.
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Old 10-21-2016, 08:40 AM   #20  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
10/20- 106.8
10/21- 105.6
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Old 10-21-2016, 09:37 PM   #21  
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Goal to lose 6 lbs
Oct 17 ... 6 lbs to lose to get to goal
Oct 18 ... 5.2 lbs to lose to get back to goal
Oct 19 ... 4.4 lbs
Oct 20....3.6 to goal
Oct 21.....5.2 to goal (result of many calories and fats)
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Old 10-23-2016, 04:17 AM   #22  
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Goal to lose 6 lbs
Oct 17 ... 6 lbs to lose to get to goal
Oct 18 ... 5.2 lbs to lose to get back to goal
Oct 19 ... 4.4 lbs
Oct 20....3.6 to goal
Oct 21.....5.2 to goal (result of many calories and fats)
Oct 22.....3.2 to goal (result of losing mostly water weight)
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Old 10-23-2016, 09:14 AM   #23  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
10/20- 106.8
10/21- 105.6

10/22- 105.3
10/23- 105.4 TOM
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Old 10-24-2016, 08:49 PM   #24  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
10/20- 106.8
10/21- 105.6

10/22- 105.3
10/23- 105.4 TOM
10/24- 106.5
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Old 10-25-2016, 08:20 AM   #25  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
10/20- 106.8
10/21- 105.6

10/22- 105.3
10/23- 105.4 TOM
10/24- 106.5
10/25- 106.6
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Old 10-26-2016, 07:43 AM   #26  
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Goal to lose 6 lbs
Oct 17 ... 6 lbs to lose to get to goal
Oct 18 ... 5.2 lbs to lose to get back to goal
Oct 19 ... 4.4 lbs
Oct 20....3.6 to goal
Oct 21.....5.2 to goal (result of many calories and fats)
Oct 22.....3.2 to goal (result of losing mostly water weight)
Oct 23.....3.2 to goal
Oct 24.....5.6 to goal
Oct 25 ....5.0 to goal
Last edited by flower123; 10-26-2016 at 07:45 AM.
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Old 10-27-2016, 07:05 AM   #27  
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Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
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It's another new month! Good luck reaching and maintaining your goals

Goal- stay under 120 lbs, 118-119 lbs is fine, 10k+ steps daily

10/1: 118.8 lbs (LS)
10/2: 118.6 lbs (LS)
10/3: NWI didn't want to know! I had cake for the first time in ages
10/4: 119.2 lbs (LS)
10/5: 120.2 lbs
10/6: 119.2 lbs
10/7: 120.1 lbs
10/8: 120.2 lbs (LS) chocolate walk
10/9: 121.4 lbs (LS) ugh
10/10: 119.8 lbs (LS)
10/11: 118.8 lbs
10/12: 119.8 lbs
10/13: 120.2 lbs ugh
10/14: 120.5 lbs
10/15: 120.0 lbs (LS)
10/16: 119.6 lbs (LS)
10/17: 121.0 lbs
10/18: 120.1 lbs
10/19: 120.0 lbs
10/20: 120.3 lbs t.o.m.
10/21: 119.7 lbs t.o.m.
10/22: 119.6 lbs (LS) t.o.m.
10/23: 120.6 lbs (LS)
10/24: 120.2 lbs
10/25: 119.7 lbs 18,000 steps
10/26: 120.8 lbs ??
10/27: 119.8 lbs
10/28: 119.5 lbs
Last edited by JenFZ09; 10-28-2016 at 06:58 AM.
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Old 10-28-2016, 11:43 AM   #28  
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S/C/G: 137.8 22~% / 21.0% / 15%

Height: 5'4 1/2
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Just started today. Goal is to get to 125 in 12 weeks.

10/28: 137.8
Last edited by stronggal; 10-28-2016 at 11:44 AM.
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Old 10-29-2016, 10:54 AM   #29  
Nutritionally Obsessed
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Join Date: Nov 2014
Location: NY/PA
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S/C/G: 130/118/under 120

Height: 5'5"
Default
It's another new month! Good luck reaching and maintaining your goals

Goal- stay under 120 lbs, 118-119 lbs is fine, 10k+ steps daily

10/1: 118.8 lbs (LS)
10/2: 118.6 lbs (LS)
10/3: NWI didn't want to know! I had cake for the first time in ages
10/4: 119.2 lbs (LS)
10/5: 120.2 lbs
10/6: 119.2 lbs
10/7: 120.1 lbs
10/8: 120.2 lbs (LS) chocolate walk
10/9: 121.4 lbs (LS) ugh
10/10: 119.8 lbs (LS)
10/11: 118.8 lbs
10/12: 119.8 lbs
10/13: 120.2 lbs ugh
10/14: 120.5 lbs
10/15: 120.0 lbs (LS)
10/16: 119.6 lbs (LS)
10/17: 121.0 lbs
10/18: 120.1 lbs
10/19: 120.0 lbs
10/20: 120.3 lbs t.o.m.
10/21: 119.7 lbs t.o.m.
10/22: 119.6 lbs (LS) t.o.m.
10/23: 120.6 lbs (LS)
10/24: 120.2 lbs
10/25: 119.7 lbs 18,000 steps
10/26: 120.8 lbs ??
10/27: 119.8 lbs
10/28: 119.5 lbs
10/29: 119.6 lbs (LS)
10/30: 121.4 lbs (LS)
10/31: 120.4 lbs

I need to watch how much I'm eating.
Last edited by JenFZ09; 10-31-2016 at 02:20 PM.
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Old 10-31-2016, 04:16 PM   #30  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.0 Goal: Maintain under 105

10/1- NWI
10/2- NWI
10/3- 107.0, rough weekend
10/4- 105.9
10/5- 105.4
10/6- 105.5
10/7- NWI

10/8- NWI
10/9- NWI
10/10- 107.5
10/11- 107.2
10/12- 106.0
10/13- 106.5
10/14- NWI

10/15- NWI
10/16- NWI
10/17- 107.8
10/18- 107.6
10/19- 106.7
10/20- 106.8
10/21- 105.6

10/22- 105.3
10/23- 105.4 TOM
10/24- 106.5
10/25- 106.6
10/26- NWI
10/27- 106.3
10/28- 105.2

10/29- NWI
10/30- NWI
10/31- 106.9

Not the best of months, but no where near as bad as it could have been! Here's to November!
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