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07-22-2016, 11:39 AM
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#46
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0 No sleep!
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07-22-2016, 01:48 PM
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#47
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Nutritionally Obsessed
Join Date: Nov 2014
Location: NY/PA
Posts: 744
S/C/G: 130/118/under 120
Height: 5'5"
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Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs
July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)
July 11: 120.0 lbs (LS)
July 12: 118.4 lbs (LS)
July 13: 118.8 lbs (LS)
July 14: 119.0 lbs (LS)
July 15: 119.6 lbs (LS)
July 16: 119.2 lbs (LS)
July 17: 119.6 lbs (LS)
July 18: 118.8 lbs
July 19: 118.4 lbs (LS)
July 20: 119.8 lbs (LS)
July 21: 119.6 lbs (LS)
July 22: 119.4 lbs (LS)
July 23: 119.0 lbs (LS)
July 24: 119.8 lbs (LS)
July 25: 118.6 lbs (LS
Last edited by JenFZ09; 07-26-2016 at 10:50 PM.
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07-23-2016, 10:12 AM
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#48
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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July Goal: lose to 104
7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
7/21: 102.3
7/22: 103.2
7/23: 103.2
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07-23-2016, 11:45 PM
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#49
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0
7/23- 104.6
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07-24-2016, 10:07 AM
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#50
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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July Goal: lose to 104
7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
7/21: 102.3
7/22: 103.2
7/23: 103.2
7/24: 103.6
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07-24-2016, 02:48 PM
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#51
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Nutritionally Obsessed
Join Date: Nov 2014
Location: NY/PA
Posts: 744
S/C/G: 130/118/under 120
Height: 5'5"
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Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs
July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)
July 11: 120.0 lbs (LS)
July 12: 118.4 lbs (LS)
July 13: 118.8 lbs (LS)
July 14: 119.0 lbs (LS)
July 15: 119.6 lbs (LS)
July 16: 119.2 lbs (LS)
July 17: 119.6 lbs (LS)
July 18: 118.8 lbs
July 19: 118.4 lbs (LS)
July 20: 119.8 lbs (LS)
July 21: 119.6 lbs (LS)
July 22: 119.4 lbs (LS)
July 23: 119.0 lbs (LS)
July 24: 118.8 lbs (LS)
July 25: 119.8 lbs (LS)
July 26: 118.6 lbs (LS)
July 27: 121.4 lbs (LS)
July 28: 120.6 lbs (LS) t.o.m.
July 29: 120.4 lbs (LS) t.o.m.
July 30: 117.9 lbs t.o.m.
Last edited by JenFZ09; 07-30-2016 at 05:53 PM.
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07-25-2016, 08:45 AM
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#52
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0
7/23- 104.6
7/24- NWI
7/25- 107.6 ?!?! Not THAT crazy of a weekend...
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07-26-2016, 09:52 AM
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#53
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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July Goal: lose to 104
7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
7/21: 102.3
7/22: 103.2
7/23: 103.2
7/24: 103.6
7/25: NWI
7/26: 103.6
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07-26-2016, 08:57 PM
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#54
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0
7/23- 104.6
7/24- NWI
7/25- 107.6
7/26- 106.7
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07-28-2016, 10:24 AM
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#55
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0
7/23- 104.6
7/24- NWI
7/25- 107.6
7/26- 106.7
7/27- 106.3
This month has been crazy- I had 2 weeks of stress (1 of lots of company but still working, then 1 with vacation), then the last week and a half I've had migraines from heat and the meds do weird things to my weight. I don't know what my "real" weight is at this point, but it's safe to say it's higher than I started the month. I've not been able to walk and exercise since the migraines started, so I'm out of luck there too. Hoping for better soon!!
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07-28-2016, 06:43 PM
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#56
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Nutritionally Obsessed
Join Date: Nov 2014
Location: NY/PA
Posts: 744
S/C/G: 130/118/under 120
Height: 5'5"
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Hope you feel better soon! I get migraines too. Excedrin seems to work better than Imitrex, if that's what they gave you.
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07-30-2016, 08:42 AM
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#57
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Nutritionally Obsessed
Join Date: Nov 2014
Location: NY/PA
Posts: 744
S/C/G: 130/118/under 120
Height: 5'5"
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Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs
July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)
July 11: 120.0 lbs (LS)
July 12: 118.4 lbs (LS)
July 13: 118.8 lbs (LS)
July 14: 119.0 lbs (LS)
July 15: 119.6 lbs (LS)
July 16: 119.2 lbs (LS)
July 17: 119.6 lbs (LS)
July 18: 118.8 lbs
July 19: 118.4 lbs (LS)
July 20: 119.8 lbs (LS)
July 21: 119.6 lbs (LS)
July 22: 119.4 lbs (LS)
July 23: 119.0 lbs (LS)
July 24: 118.8 lbs (LS)
July 25: 119.8 lbs (LS)
July 26: 118.6 lbs (LS)
July 27: 121.4 lbs (LS)
July 28: 120.6 lbs (LS) t.o.m.
July 29: 120.4 lbs (LS) t.o.m.
July 30: 117.9 lbs t.o.m.
July 31: 118.3 lbs
I am like the master of consistentcy. Last year, July 31st, 118.2 lbs. Hah. You guys are lucky who actually lose weight!!
Last edited by JenFZ09; 08-01-2016 at 03:51 PM.
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08-01-2016, 10:24 AM
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#58
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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Quote:
Originally Posted by JenFZ09
Hope you feel better soon! I get migraines too. Excedrin seems to work better than Imitrex, if that's what they gave you.
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Thanks so much for this- I went out and got some excedrin migraine and it's pretty wonderful!
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08-01-2016, 10:27 AM
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#59
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Senior Member
Thread Starter
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9
7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI
7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3
7/22- 105.0
7/23- 104.6
7/24- NWI
7/25- 107.6
7/26- 106.7
7/27- 106.9
7/28- 106.3
7/29- 106.9
7/30- 105.3
7/31- NWI
Crazy month, but learned that migraines from heat really really affect my weight!
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