[JesikaBeth]

Hello I don't keep track of every weigh in, BUT... as of today 06/30/2016 I am at 231 pounds. In the month of June I've lost 9 pounds. Since October of 2014 I've lost 92 pounds. 51 pounds to my goal.

Not too shabby

Have a good day everyone!

[HungerWerks]

I have discovered in my menopause research that fat can help create estrogen, which you need more of (usually) post menopause, which is any time after you've gone a year without a period.

So, I'm going to stop here, at a BMI of 20.1. Thank you, everyone, for helping me get here! It's been a great journey, and I wish everyone well on your road ahead. May God bless you and yours now and always.

[JenFZ09]

Happy June! Summer is almost here. Good luck with your goals
June goal: stay under 120 lbs, 118-119 lbs
May low: 117.8 lbs
April low: 116.8 lbs


June 1: 118.8 lbs t.o.m.
June 2: 118.4 lbs t.o.m.
June 3: 118.8 lbs t.o.m.
June 4: 118.0 lbs (LS) t.o.m.
June 5: 118.6 lbs (LS)
June 6: 119.2 lbs
June 7: 119.3 lbs
June 8: 118.7 lbs
June 9: 118.5 lbs
June 10: 118.2 lbs
June 11: 118.8 lbs (LS)
June 12: 118.6 lbs (LS)
June 13: 118.9 lbs
June 14: 120.2 lbs (had Indian food, some bread, potatoes, 1300 calories for the day)
June 15: 120.3 lbs ?
June 16: 120.4 lbs
June 17: 119.6 lbs
June 18: 119 lbs (LS)
June 19: 118.8 lbs (LS)
June 20: 119.3 lbs
June 21: 119.2 lbs
June 22: 119.4 lbs
June 23: 118.7 lbs
June 24: 119.1 lbs
June 25: 118.6 lbs (LS)
June 26: 119 lbs (LS)
June 27: NWI
June 28: 120.6 lbs (LS) bread..ack
June 29: 118.8 lbs (LS) t.o.m.
June 30: 119.4 lbs (LS)
We are on summer vacation now, so I'm pretty excited

[JenFZ09]

Originally Posted by HungerWerks

I have discovered in my menopause research that fat can help create estrogen, which you need more of (usually) post menopause, which is any time after you've gone a year without a period.

So, I'm going to stop here, at a BMI of 20.1. Thank you, everyone, for helping me get here! It's been a great journey, and I wish everyone well on your road ahead. May God bless you and yours now and always.

We will miss you. Thank you for all of your inspiration!!

[kristip]

Originally Posted by HungerWerks

I have discovered in my menopause research that fat can help create estrogen, which you need more of (usually) post menopause, which is any time after you've gone a year without a period.

So, I'm going to stop here, at a BMI of 20.1. Thank you, everyone, for helping me get here! It's been a great journey, and I wish everyone well on your road ahead. May God bless you and yours now and always.

This sounds like a great, well sought out plan. Very reasonable! I will miss your inspiration! You've been a great hostess of the Feathers to me as I've gone on my journey from 152 to 102. Don't be a stranger- your encouragement has been instrumental to me!!!

Will I find you in maintainers? I know it's not the same....

[chubbysmall]

Originally Posted by HungerWerks

I have discovered in my menopause research that fat can help create estrogen, which you need more of (usually) post menopause, which is any time after you've gone a year without a period.

So, I'm going to stop here, at a BMI of 20.1. Thank you, everyone, for helping me get here! It's been a great journey, and I wish everyone well on your road ahead. May God bless you and yours now and always.

I am going to miss you!!! Stop in and say hi every once in a while!!