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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 12-01-2015, 08:38 AM   #1
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S/C/G: 152/104/102

Height: 5'2"

Default December Feather's Weigh-in Thread

November Stats:
Starting: 107.7 Goal: 106
Highest: 108.8 Lowest: 104.6

December Starting: 105.2 Goal: 105.0

12/1- 105.2
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Old 12-01-2015, 09:07 AM   #2
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My first weigh in!
December starting: 136 Goal: 132

12/01: 136

Last edited by Kupa; 12-01-2015 at 09:08 AM.
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Old 12-01-2015, 10:02 AM   #3
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S/C/G: 130/104/104

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December starting: 105.6 Goal: Maintain at 104

12/01: 105.6
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Old 12-01-2015, 11:24 AM   #4
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S/C/G: 181/ticker/115

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Starting: 137.8 Goal: 131
November lowest: 137.2

12/1: 137.8
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Start: 181 lbs (BMI 33.1, obese)
Goal 1: Reach 136 (healthy BMI) - Done 12/18 2015 (total loss: 45lbs)

Goal 2: Reach 115 (ideal weight)


Final Goal: Maintain
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Old 12-01-2015, 05:58 PM   #5
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S/C/G: 194/ see ticker /115

Height: 5'3

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Starting: 134.5
Goal: 129


Dec 1 134.5 (Chinese last night)
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1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115
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Old 12-01-2015, 10:34 PM   #6
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S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

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Thanks for starting the thread, Kristi! Good luck, everyone. It's going to be a fun month, and we're going to gain KNOWLEDGE as to how our bodies react, weight-wise, to what we do. Knowledge is power!

Lowest weight for November: 108.2
Last unofficial weigh-in for November: 109.2
Goal for Sunday: None. I have a "weight and see" attitude.

12/1/15: 111.4
12/2: 109.8
12/3: 109.2
12/4: Unofficial weigh-in early in the week. 108.0 (Recording 108.2, as that's the next step down from the last time I made weight on 11/22.)

Yay, I made weight! Now I can go holiday shopping and eat anything I want.
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The Scientific Method (ScMD) Diet: Experiment, document, implement what works best to safely lose weight! 1200 calories a day (other than one fasting day before weigh-in and one "up" day per week) of clean foods, for the most part.

Last edited by HungerWerks; 12-04-2015 at 10:03 AM.
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Old 12-01-2015, 10:40 PM   #7
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S/C/G: 130/118/under 120

Height: 5'5"

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Goal: stay under 120 lbs
Ugw: 115 ? 112?

Dec 1- 120.8 lbs
Dec 2- 121.1 lbs
Dec 3- 121.1 lbs
Dec 4- 120.9 lbs

Last edited by JenFZ09; 12-04-2015 at 06:28 PM.
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Old 12-02-2015, 12:23 AM   #8
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S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

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November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain

1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4lbs) - ??
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START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs (August 2015.)
DREAM GOAL: 55kg/121lbs (December 2015.)
NEW DREAM GOAL: 54kg/119lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)
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Old 12-02-2015, 04:59 AM   #9
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S/C/G: 181/ticker/115

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Starting: 137.8 Goal: 131
November lowest: 137.2

12/1: 137.8
12/2: 136.6

FINALLY some movement! Seriously I'm starting to hate mid-month stalls more than TOM stalls.
__________________
Start: 181 lbs (BMI 33.1, obese)
Goal 1: Reach 136 (healthy BMI) - Done 12/18 2015 (total loss: 45lbs)

Goal 2: Reach 115 (ideal weight)


Final Goal: Maintain
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Old 12-02-2015, 07:21 AM   #10
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KristiP - Thanks for starting the thread!
Hungerwerks - he he he "weight and see" lol!

~~~
November Wrap Up:
High - 145
Low - 138.8
Goal = 139 = met!

December Goal - 137

12/01 - 143
12/02 - 144.4
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Old 12-02-2015, 08:40 AM   #11
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December Starting: 105.2 Goal: 105.0

12/1- 105.2
12/2- 105.4
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Old 12-02-2015, 09:36 AM   #12
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S/C/G: 130/104/104

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December starting: 105.6 Goal: Maintain at 104

12/01: 105.6
12/02: 105.4
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Old 12-02-2015, 11:00 PM   #13
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S/C/G: 135/124/110

Height: 5'1"

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Well November wasn't too great for me... but here's to a better December!

Starting: 136.4
Goal: 128

12/1: 136.4
12/2: 136.6
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Old 12-03-2015, 12:35 AM   #14
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Join Date: Jul 2010
Location: Europe, Croatia
Posts: 406

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

Default

November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying.
__________________

START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs (August 2015.)
DREAM GOAL: 55kg/121lbs (December 2015.)
NEW DREAM GOAL: 54kg/119lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)

Last edited by Anexia; 12-03-2015 at 12:41 AM.
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Old 12-03-2015, 07:27 AM   #15
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December Goal - 137
12/01 - 143
12/02 - 144.4
12/03 - 143.4
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