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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 11-22-2015, 05:57 PM   #136  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
10/21: 105.6
10/22: 105.2

So excited to try some new recipes this week such as a pumpkin spicy soup, carb free muffins, and a new sugar free pumpkin cheesecake recipe!
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Old 11-22-2015, 06:20 PM   #137  
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Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"
Default
Oct low: 117.2
Goal: Stay under 120 lbs
UGW: 112-115 lbs
Goal- don't gain for the holidays!
LS lower scale

11/1 119.2 lbs (LS)
11/2 119.3 lbs
11/3 119.3 lbs
11/4 119.9 lbs ?
11/5 119.8 lbs ??
11/6 120.5 lbs
11/7 120.0 lbs (LS )
11/8 120.2 lbs (LS)
11/9 121.8 lbs ugh.
11/10 121.2 lbs
11/11 119.6 lbs
11/12 119.3 lbs
11/13 120.4 lbs
11/14 120.2 lbs (LS)
11/15 119.8 lbs (LS)
11/16 120.8 lbs
11/17 120.7 lbs
11/18 121.4 lbs
11/19 121.6 lbs t.o.m.
11/20 120.6 lbs
11/21 120.4 lbs (LS)
11/22 119.2 lbs (LS)
11/23 120.0 lbs
11/24 119.6 lbs
11/25 120.3 lbs

We will be away Thursday-Sunday. I'm really tempted to buy a scale. Our's is glass. My husband said it would break in the car.
Last edited by JenFZ09; 11-25-2015 at 09:01 PM.
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Old 11-22-2015, 09:04 PM   #138  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
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Old 11-23-2015, 01:49 AM   #139  
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Join Date: Jan 2011
Location: Oregon
Posts: 682

S/C/G: 194/ see ticker /115

Height: 5'3
Default
Starting weight: 137.5
Goal for November: 133

11/8 137.5
11/14 135
11/15 135
11/16 135
11/17 134
11/18 133.5
11/19 133.5
11/20 133.5
11/21 133.5
11/22 No Scale
11/23 No Scale
11/24 No Scale
11/25 No Scale

Out of town for the holidays. Celebrated an early Thanksgiving and a birthday party with cake today. No scale and will be eating some meals out, so will expect some gain when I return home.
Have a great week everyone!
Last edited by kifli; 11-23-2015 at 01:49 AM.
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Old 11-23-2015, 08:37 AM   #140  
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Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
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Old 11-23-2015, 10:03 AM   #141  
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Join Date: Jul 2011
Location: Denver, CO
Posts: 157

S/C/G: 135/124/110

Height: 5'1"
Default
Starting: 131 Goal: 128

11/11: 131
11/12: 131
11/13: 130.6
11/14: 132.8
11/15: 132.2
11/16: 134.6
11/17: 131
11/18: 131.4
11/19: 131
11/20: 130.4
11/21: 132.4
11/22: 133.2
11/23: 132
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Old 11-23-2015, 10:13 AM   #142  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
10/21: 105.6
10/22: 105.2
10/23: 105.6
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Old 11-24-2015, 06:42 AM   #143  
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"
Default
11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
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Old 11-24-2015, 09:16 AM   #144  
Senior Member
Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
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Old 11-24-2015, 09:35 AM   #145  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
10/21: 105.6
10/22: 105.2
10/23: 105.6
10/24: 105.6
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Old 11-25-2015, 06:30 AM   #146  
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"
Default
11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
Wed, 11/25 - 141.6
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Old 11-25-2015, 09:11 AM   #147  
Senior Member
Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
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Old 11-25-2015, 09:37 AM   #148  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
10/21: 105.6
10/22: 105.2
10/23: 105.6
10/24: 105.6
10/25: 105.0
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Old 11-25-2015, 03:29 PM   #149  
Senior Member
 
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Join Date: Jun 2015
Location: Northern Europe
Posts: 290

S/C/G: 181/ticker/115

Height: 5'2"
Default
Starting: 142 Goal: 136
October lowest: 140.6

11/1: 142
11/2: 141.4
11/3: 141.4
11/4: 141
11/5: 140.6
11/6: 140.8
11/7: ...
11/8: 141.0
11/9: 141.4
11/10: 140.8
11/11: 139.6
11/12: 139.6
11/13: 138.6
11/14: ...
11/15: 138.4
11/16: 139.4 (tom)
11/17: 139.2
11/18: 140
11/19: 138.4
11/20: 138.4
11/21: 138.4
11/22: 137.8
11/23: 138.2
11/24: ...
11/25: 137.6
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Old 11-26-2015, 12:22 AM   #150  
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Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''
Default
SW: 55.6 kg (122.5 lbs)
GW: 55 kg (121.2 lbs)
October lowest: 55.3 kg (121.9 lbs)

01. 55.6 kg (122.5 lbs)
02. x
03. 56.2 kg (123.8 lbs)
04. 56.0 kg (123.4lbs)
05. x
06. 55.7 kg (122.7 lbs)
07. 55.3 kg (121.9 lbs)
...
16. 55.7 kg (122.7 lbs) - 1hour strength, abs, squats, butt
17. 55.7 kg (122.7 lbs) - 30min strength
18. 55.7 kg (122.7 lbs) - 45min total ( a bit of stationary bike, planks, push ups..)
19. 55.8 kg (123 lbs) -1h stationary bike
20. 55.6 kg (122.5 lbs)
21. 55.8 kg (123 lbs)
-
23. 55.6 kg (122.5 lbs) - 2 hours total: 75min stationary bike, 45min strength
24. 55.6 kg (122.5 lbs) - 30min abs, planks, push ups..
25. 55.5 kg (122.3 lbs)
26. 55.8 kg (123 lbs)
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