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10-03-2015, 06:21 PM
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#16
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Senior Member
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411
S/C/G: 165/121/121(lbs) 75/55/55(kg)
Height: 168cm, 5' 6''
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SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs)
September lowest: 55.9 kg (123.2 lbs)
September total workout: 685minutes
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1. 56.8 kg (125.2 lbs) - TOM
2. 56.7 kg (125.0 lbs) - TOM
3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting
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10-04-2015, 01:57 AM
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#17
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Senior Member
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411
S/C/G: 165/121/121(lbs) 75/55/55(kg)
Height: 168cm, 5' 6''
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SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs)
September lowest: 55.9 kg (123.2 lbs)
September total workout: 685minutes
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1. 56.8 kg (125.2 lbs) - TOM
2. 56.7 kg (125.0 lbs) - TOM
3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting
4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout (10-11pm)
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10-04-2015, 08:32 AM
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#18
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Hungry for Health! (-:
Join Date: Jan 2015
Posts: 986
S/C/G: 141/108.8/BMI above 18.49
Height: 5'2"
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Weight Loss in...The Twilight Zone!
Sept. finish - 108.7
Oct. goal - hopefully something below 107.15.
10/1/15: - 109.1
10/2 - 109.3
10/3 - 107.8 (finished cals early yesterday, to try & get a better weigh-in today. It worked! )
10/4: Unofficial weigh-in - 107.6
O. k., THAT was strange! I got up at three something in the morning to help hubby get out the door for a very early day. Tried to go back to sleep, couldn't, decided to get up and weigh myself and eat. Back to the old rule: If I lose anything from the week before at Sunday's weigh-iin, I get to eat whatever and however much I want that day. 
Weighed myself, and was at about 108.6. I have three scales, so I'm sure this was the true weight. Decided to go back to bed, because I should have weighed less, since I finished eating way early yesterday, and that usually results in at least some loss. I had been at 107.8 the day before. I would exercise (!) if I didn't weigh less than 108.3 when I woke up.
Got up three hours later, and had lost a pound! This was not accounted for by, ahem, ablutions, or anything else. It was just gone, according to the three scales. The Weight Watchers scale actually said 107.5! This is not normal for me - or maybe it is! Maybe I always lose my weight between 5 and 7:30 a. m.. 
Usually, if I have a weird "ghost pound" loss, it will be because I just rolled out of bed, weighed myself, and then waited a while, and weighed myself again. This was the opposite: Weighed myself after helping DH, then the second time right after I rolled out of bed. Anyway, whatever the reason is, I'll take it! 
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10-04-2015, 11:26 AM
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#19
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Senior Member
Join Date: Oct 2013
Posts: 598
S/C/G: SW:171 CW:see ticker GW 120
Height: 5'1
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October start weight 132
October goal weight 125
10/1 132
10/4 130
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10-04-2015, 05:00 PM
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#20
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Senior Member
Thread Starter
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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10/1 - 143.4
10/2 - 143.8
10/3 - 144.2
10/4 - 144.2
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10-04-2015, 07:18 PM
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#21
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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October SW: 111.8 GW: Under 110.0
10/1: 111.8
10/4: 110.6
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10-04-2015, 09:41 PM
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#22
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Senior Member
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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October Starting weight: 109.5 Goal weight: 107
10/1- 109.5
10/2- 109.9
10/3- 108.8
10/4- 109.1
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10-04-2015, 10:02 PM
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#23
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Junior Member
Join Date: Oct 2015
Posts: 3
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Hi everyone I am brand new  Starting weight watchers tomorrow!
Starting weight 157.7
October goal weight:150
I am 5'1 so ive got a little ways to go
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10-05-2015, 12:34 AM
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#24
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Senior Member
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411
S/C/G: 165/121/121(lbs) 75/55/55(kg)
Height: 168cm, 5' 6''
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SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs)
September lowest: 55.9 kg (123.2 lbs)
September total workout: 685minutes
___________________________________
1. 56.8 kg (125.2 lbs) - TOM
2. 56.7 kg (125.0 lbs) - TOM
3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting
4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout (10-11pm)
5. 57.1 kg (125.8 lbs) - late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00)
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10-05-2015, 09:06 AM
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#25
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Senior Member
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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October Starting weight: 109.5 Goal weight: 107
10/1- 109.5
10/2- 109.9
10/3- 108.8
10/4- 109.1
10/5- 110.3 Big weekend bump! So yummy.
Last edited by kristip; 10-05-2015 at 09:07 AM.
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10-05-2015, 09:50 AM
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#26
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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October SW: 111.8 GW: Under 110.0
10/1: 111.8
10/4: 110.6
10/5: 111.8
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10-06-2015, 12:35 AM
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#27
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Senior Member
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411
S/C/G: 165/121/121(lbs) 75/55/55(kg)
Height: 168cm, 5' 6''
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SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs)
September lowest: 55.9 kg (123.2 lbs)
September total workout: 685minutes
___________________________________
1. 56.8 kg (125.2 lbs) - TOM
2. 56.7 kg (125.0 lbs) - TOM
3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting
4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout yesterday(10-11pm). Late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00)
5. 57.1 kg (125.8 lbs) - 15min of 'playing' on pull up bar (a couple of bar chin ups (without a chair) with pauses between, bar holds etc.), 1hour stationary bike, 45min of mixed workouts while watching tv (squats, donkey kicks, planks, and other workouts i don't know the name of), stretching, ending with more bar chin ups with and without a chair. tommorow I should rest but i see i'm getting addicted  (2 hours total)
6. 57.2 kg (126.1 lbs)
Last edited by Anexia; 10-06-2015 at 12:35 AM.
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10-06-2015, 07:38 AM
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#28
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Senior Member
Thread Starter
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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Oct Goal - 139
10/1 - 143.4
10/2 - 143.8
10/3 - 144.2
10/4 - 144.2
10/5 - 144.0
10/6 - 143.8
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10-06-2015, 08:08 AM
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#29
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Senior Member
Join Date: Apr 2015
Location: NC mountains
Posts: 580
S/C/G: 152/104/102
Height: 5'2"
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October Starting weight: 109.5 Goal weight: 107
10/1- 109.5
10/2- 109.9
10/3- 108.8
10/4- 109.1
10/5- 110.3
10/6- 110.8
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10-06-2015, 11:00 PM
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#30
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Junior Member
Join Date: Jul 2014
Location: North of Chicago
Posts: 14
Height: 5'4"
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Sept. Goal - 137
Sept. Finish - 137.5
Oct. Goal - 133
10/1 - 137.5
10/2 - to 10/5 - slacked off
10/6 - 137.5 - amazed no damage done
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