Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 09-03-2015, 09:11 AM   #16  
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S/C/G: 130/108/104

Height: 5'3

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September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8

Not bad since I totally caved and had that second coffee with milk yesterday.
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Old 09-03-2015, 11:39 AM   #17  
ending 7+ years of yoyo
 
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S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)


Sept 01 -- 133.6
Sept 02 -- 133.2
Sept 03 -- 133.0 (-0.6 from SW)

Shockingly did not gain from carby carb carbs yesterday!

Last edited by EmmaD; 09-03-2015 at 12:12 PM.
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Old 09-03-2015, 11:40 AM   #18  
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S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Cool

Lots of good numbers here! Good to see everyone keeping track, that's for sure.

Keeping track was what I wasn't doing for the past eleven days, as we were on vacation. And, I'll tel you, driving cross country certainly lends itself to LOTS of munching, to make the drive a little more "interesting."

Well, all that interest added up to TEN extra pounds, so it will be instructive to me to see how quickly it comes off. I'm down two from yesterday, so that's heartening. It's back to 1200 calories per day, water fasting on Saturday, and weigh-in Sunday morning, which is either a 2400-calorie day or a free day.

Lowest weight for August: 104.2

Goal: Eventually get back to 104.2! And then on to 101.5, the lowest healthy weight for my height (5'2").

9/1: No weigh in, as I didn't take a scale with me.
9/2: 114.2
9/3: 112.15
9/4: 111.1
9/5: 111.55 (ate a giant bowl of zucchini, squash, a can of tuna, and a little parmesan late)

Here's to everyone having a happy, healthy September - yay FALL (my fav time of year )!

Last edited by HungerWerks; 09-05-2015 at 10:48 AM.
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Old 09-04-2015, 06:32 AM   #19  
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S/C/G: 130/118/under 120

Height: 5'5"

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Lowest Aug 116.8 (LS)
Goal Sept- Stay under 120 lbs
Ultimate Goal for now: 115-118 lbs

Back home. School started yesterday.

9/1 118.4 lbs
9/2 117.9 lbs
9/3 118.3 lbs
9/4 118.3 lbs
9/5 117.8 lbs (LS)

This is the lowest ever on my "heavier" scale. Whoo hoo

Last edited by JenFZ09; 09-05-2015 at 11:01 AM.
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Old 09-04-2015, 08:43 AM   #20  
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S/C/G: 152/104/102

Height: 5'2"

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Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6
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Old 09-04-2015, 09:46 AM   #21  
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S/C/G: 130/108/104

Height: 5'3

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September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8
9/4: 115.4
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Old 09-04-2015, 01:19 PM   #22  
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Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

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9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2
9/4/15 - 144.8
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Old 09-04-2015, 07:01 PM   #23  
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S/C/G: 160/123/???

Height: 5'7

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hi guys! I'm just checking in, I'm still maintaining at 121. I've been weighing myself aprox once a week recently. hope you've all been doing well.
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Old 09-04-2015, 07:11 PM   #24  
ending 7+ years of yoyo
 
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S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)


Sept 01 -- 133.6
Sept 02 -- 133.2
Sept 03 -- 133.0
Sept 04 -- 132.8 (-0.6 from SW)

No weigh-ins for a few days. I can only imagine how much the bump up will be...
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Old 09-05-2015, 12:30 AM   #25  
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Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

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SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________
1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs) - feeling i'm getting a cold. no workout
3. 57.9 kg (127.6 lbs) - sick, no workout
4. 57.5 kg (126.7 lbs) - sick, no workout
5. 57.1 kg (125.8 lbs) - wow!! lowest so far
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Old 09-05-2015, 06:40 AM   #26  
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Hey there, I'm a newbie and I'm checking in here as well. Here's my progress so far:

Day 1: 115.75 (last day of August)
Day 2: 115.37
Day 3: 115.13
Day 4: 114.88
Day 5: 114.38
Day 6: 114.00
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Old 09-05-2015, 08:17 AM   #27  
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Posts: 80

S/C/G: 180/155/140

Height: 65 inches

Default I think the scale is broken, but...

I'm still tracking everything but I wanted a pumpkin muffin yesterday and then I checked the calories... It was 550! I almost keeled over!

So yesterday was a bad calorie day.

9/1- 156 lbs
9/6- 157
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Old 09-05-2015, 09:57 AM   #28  
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S/C/G: 152/104/102

Height: 5'2"

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Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6
9/5- 110.9*

*different scale, out of town.
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Old 09-05-2015, 11:06 AM   #29  
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Quote:
Originally Posted by crunchymama View Post
I'm still tracking everything but I wanted a pumpkin muffin yesterday and then I checked the calories... It was 550! I almost keeled over!

So yesterday was a bad calorie day.

9/1- 156 lbs
9/6- 157
How many calories did you have over the five days? Because it may just be water weight...
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Old 09-05-2015, 11:08 AM   #30  
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Quote:
Originally Posted by kristip View Post
Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6
9/5- 110.9*

*different scale, out of town.
You're doing really great. Well done!
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