Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Reply
 
Thread Tools
Old 07-01-2015, 04:41 PM   #1  
Member
Thread Starter
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default July Weigh-In Thread

I figured someone had to get this started!

7/1 - 141.2

Unfortunately I'm going to have to make my July goal the same as my June goal, because that didn't go as planned. So I'd like to be UNDER 138 by the end of July.

Looking forward to another fun month with all of you!
TBCourt is offline   Reply With Quote
Old 07-01-2015, 08:02 PM   #2  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"

Default

Thanks for starting the thread, and good luck this month!

We are away and I don't have a scale, so who knows until July 5.
We are at a bluegrass festival in Morganton, NC. Yay!

Goal- Anything under 120. Maintain under 120 lbs. On 6/30, 118 lbs on lower scale which is 1 lb lower than my other scale

7/2 119.5 lbs on the scale at Planet Fitness with my clothes on, shoes off. The food in NC is really good. I've been eating stuff I never do, bread and fried potato wedges two days in a row.
7/3 121 lbs ?? Not morning, hope that's why, scale at Planet Fitness
7/4 who knows?!?
7/5 118.4 lbs on my lower scale

Last edited by JenFZ09; 07-05-2015 at 09:52 AM.
JenFZ09 is offline   Reply With Quote
Old 07-01-2015, 10:03 PM   #3  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Start: 120.6. Goal: 115

7/1: 120.6

It's increasingly harder to lose fast at this point, so I'm setting a smaller goal and maybe I'll blow by it. Lol.
kristip is offline   Reply With Quote
Old 07-01-2015, 10:45 PM   #4  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

Thanks for starting the thread, TBCourt!
Good luck Kristi and Jen!!!

After Action review on June.
June 2015
HW - 153
LW - 145

July Goal:
142

Strategies:
Yoga Water & Hope!!!! (Hey, it worked last month....)

Let's hear it for Independence Day!!!!

7/1/15 - 148.2
Alexistrophic is offline   Reply With Quote
Old 07-01-2015, 11:22 PM   #5  
Hungry for Health! (-:
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Cool

Love to see everybody "weighing" in! My goal for July is to lose about a pound and a half. Yee-haw!

Official starting weight: 105.8 (last reached goal, 105.65, Sunday, 6/28/15).
Goal for next weigh-in: 105.4

7/1 - 109
7/2 - 108.4
7/3 - 107.4

Hope everyone has a safe and happy 4th! There are no Independence Day smilies, so I thought this might be appropos - it looks kinda like fireworks:

Last edited by HungerWerks; 07-03-2015 at 11:30 AM.
HungerWerks is offline   Reply With Quote
Old 07-02-2015, 08:13 AM   #6  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Start: 120.6. Goal: 115

6/30- 120.2
7/1- 120.6
7/2- 120.8

Last edited by kristip; 07-02-2015 at 08:16 AM.
kristip is offline   Reply With Quote
Old 07-02-2015, 10:07 AM   #7  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

July Goal: 142

7/1/15 - 148.2
7/2/15 - 147.8 (that was unexpected)

Last edited by Alexistrophic; 07-02-2015 at 10:08 AM.
Alexistrophic is offline   Reply With Quote
Old 07-02-2015, 10:09 AM   #8  
Member
Thread Starter
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

7/1 - 141.2
7/2 - 141.2

Slow and steady wins the race, right?
TBCourt is offline   Reply With Quote
Old 07-02-2015, 04:19 PM   #9  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Hi all! I am back after some transgressions

I am hoping that my start weight will drop quickly down a few pounds in the next few days, otherwise it means I gained 4 pounds in 5 days = ~2800 calories per day OVER maintenance?? I don't think I was that bad!!

SW 145.6
GW: 139.8


July 1 - No WI
July 2 - 145.6 - nearly back up to where I started in June.
EmmaD is offline   Reply With Quote
Old 07-03-2015, 11:07 AM   #10  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

Welcome back, EmmaD!
TBCourt Absolutely to slow and steady!

7/1/15 - 148.2
7/2/15 - 147.8 (that was unexpected)
7/3/15 - 146.6
Alexistrophic is offline   Reply With Quote
Old 07-03-2015, 11:29 AM   #11  
Hungry for Health! (-:
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Quote:
Originally Posted by Alexistrophic View Post
Welcome back, EmmaD!
TBCourt Absolutely to slow and steady!

7/1/15 - 148.2
7/2/15 - 147.8 (that was unexpected)
7/3/15 - 146.6
Ditto to TB and Emma, and Alexis, look at you, rockin' it out!
HungerWerks is offline   Reply With Quote
Old 07-03-2015, 06:43 PM   #12  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW 146.2
GW: 139.8


July 1 - No WI
July 2 - 146.2*
July 3 - 143.2 (-3.0) yay water weight be gone

Now to be good at all the bbqs tonight and tomorrow
Good luck to all the U.S. folks here with all the Independence Day temptations! Ugh all the stores have red, white and blue cakes, cookies, etc etc. Looks horrible. I will stick to blueberries, strawberries and some whipped cream, yum

-

* I updated my start weight to reflect what I saw first on my scale yesterday. My weight always drops through the morning and I have to get back to recording just that first weight.
EmmaD is offline   Reply With Quote
Old 07-03-2015, 08:16 PM   #13  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

tart: 120.6. Goal: 115

6/30- 120.2
7/1- 120.6
7/2- 120.8
7/3- 120.3
kristip is offline   Reply With Quote
Old 07-04-2015, 11:11 PM   #14  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Start: 120.6. Goal: 115

6/30- 120.2
7/1- 120.6
7/2- 120.8
7/3- 120.3
7/4- 120.6
kristip is offline   Reply With Quote
Old 07-05-2015, 08:35 AM   #15  
Hungry for Health! (-:
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Official starting weight: 105.8 (last reached goal, 105.65, Sunday, 6/28/15).

Goal for next weigh-in: 105.4

7/1 - 109
7/2 - 108.4
7/3 - 107.4
7/4 - 106.75

Official weigh in, Sunday, July 5: 105.4

It's a Fourth of July weekend miracle! I was completely dejected, because the Weight Watchers scale showed 105.8, and the beautiful-but-treacherous Taylor scale showed 105.6.

Then I remembered the Health-O-Meter scale, and, lo and behold, it read 105.4! More like Happy-O-Meter! So I didn't have to exercise for an hour before breakfast, thank God.

Last edited by HungerWerks; 07-05-2015 at 08:37 AM.
HungerWerks is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:19 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.