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May Weigh-In Thread

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Old 05-01-2015, 09:01 AM   #1
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S/C/G: 141/104.8/BMI above 18.49

Height: 5'2"

Question May Weigh-In Thread

Let's do this!
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The Scientific Method (ScMD) Diet: Experiment, document, implement what works best to safely lose weight! 1200 calories a day (other than one fasting day before weigh-in and one "up" day per week) of clean foods, for the most part. Motto: Hunger is not an emergency.

Smiley for Last Ten Pounds lost, from 111.5 to 101.5 - yay! The first one is to thank all for their support: 3/20/15 4/3/15 4/24/15 5/6/15 6/21/15 7/05/15
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Old 05-01-2015, 09:03 AM   #2
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S/C/G: 141/104.8/BMI above 18.49

Height: 5'2"

Thumbs up

Goal for Friday, May 01, 2015: 107.8

4/24 - 108.2
4/26 - 115.35
4/27 - 112.2
4/28 - 110.7
4/29 - 109.95
4/30 - 108.8

Official weigh-in for Friday, May 1 - 107.6! Do we have a fainting smiley??
__________________


The Scientific Method (ScMD) Diet: Experiment, document, implement what works best to safely lose weight! 1200 calories a day (other than one fasting day before weigh-in and one "up" day per week) of clean foods, for the most part. Motto: Hunger is not an emergency.

Smiley for Last Ten Pounds lost, from 111.5 to 101.5 - yay! The first one is to thank all for their support: 3/20/15 4/3/15 4/24/15 5/6/15 6/21/15 7/05/15

Last edited by HungerWerks : 05-01-2015 at 09:20 AM.
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Old 05-01-2015, 09:05 AM   #3
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Join Date: Apr 2015
Location: NC mountains
Posts: 161

S/C/G: 152/116/107

Height: 5'2"

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Getting started with this!

Starting: 138. Goal for end of month: under 130.

4/30- 139
5/1- 138

Last edited by kristip : 05-01-2015 at 11:09 AM.
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Old 05-01-2015, 10:33 AM   #4
ending SIX+ years of yoyo
 
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Posts: 1,474

S/C/G: (body fat) >34.5%/31%?/<25%

Height: 5' 6", small frame, "obese" body fat

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Hi Feathers!

I haven't stopped in the Feathers chat for a looong time. I am bummed at my incredibly slow weight loss (coupled with rapid gain when off plan). Didn't want to be a whiner

I've got a diet plan in place, now I just have to figure out how to get more activity back in my life. Hoping this is going to translate into pounds lost. I need to lose around 5 to be in my semi-acceptable zone... hoping that getting back to posting my weigh-ins will help keep me accountable.

for a productive month of May!

SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 - 150.6 (+0.6 from yesterday, booo) ummm... on a whim I stepped on the scale like an hour later and it said 149.6, a whole pound less, and nothing major happened in between if you know what I mean . Weight is WEIRD. I hate that I care about the scale number at all...
__________________
Mini-goal #4 (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: July 20,2015 (last time took 60 days)
LABOR DAY CHALLENGE: Just stick to IP (Started 4/29) until Labor Day, no weight goal. Start exercising daily, even if it is just walking.

~~~~~~~~~~~~~~



Last edited by EmmaD : 05-01-2015 at 03:19 PM. Reason: hyphen! & update weight
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Old 05-01-2015, 10:36 AM   #5
ending SIX+ years of yoyo
 
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Posts: 1,474

S/C/G: (body fat) >34.5%/31%?/<25%

Height: 5' 6", small frame, "obese" body fat

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Quote:
Originally Posted by HungerWerks View Post
weigh-in for Friday, May 1 - 107.6! Do we have a fainting smiley??


Congratulations!
__________________
Mini-goal #4 (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: July 20,2015 (last time took 60 days)
LABOR DAY CHALLENGE: Just stick to IP (Started 4/29) until Labor Day, no weight goal. Start exercising daily, even if it is just walking.

~~~~~~~~~~~~~~


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Old 05-01-2015, 10:40 AM   #6
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Location: NY/PA
Posts: 172

S/C/G: 130/120/under 120

Height: 5'5"

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Goal- Under 120 lbs on my heavier scale, lower monthly average

5/1/15 120.1 lbs
5/2/15 120.4 lbs (LS)

Last edited by JenFZ09 : 05-02-2015 at 08:06 AM.
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Old 05-01-2015, 10:41 AM   #7
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S/C/G: 130/120/under 120

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Quote:
Originally Posted by HungerWerks View Post
Goal for Friday, May 01, 2015: 107.8

4/24 - 108.2
4/26 - 115.35
4/27 - 112.2
4/28 - 110.7
4/29 - 109.95i
4/30 - 108.8

Official weigh-in for Friday, May 1 - 107.6! Do we have a fainting smiley??
Congrats!!
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Old 05-01-2015, 11:06 AM   #8
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Location: Scotland, UK
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S/C/G: 143/116/118

Height: 5'5

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5/1 119.2

AHHHH so excited! Made it out of the 120's for the start of the month! Goal for the month is to get to my GW of 118 (though I might alter that to 115). Either way, what a great day!

And major congrats HungerWerks - you're a star!
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Old 05-01-2015, 12:44 PM   #9
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S/C/G: crazy/working/calm

Height: 5'8"

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Yayyyy!!!!! Hungerwerks!!!! Hurrah!!!!!!

~~~
5/1/15 - 147.6
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Old 05-01-2015, 03:43 PM   #10
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Join Date: Apr 2010
Location: San Diego
Posts: 1,218

S/C/G: GW: 125

Height: 5'6"

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Goal for May: 127

5/1: 129.6

A good weight considering I was up eating and drinking until 1 am!

Congrats on yet another successful WI, HW! You are inspiring!

Welcome back, EmmaD! Look at you -- first day of the month and already down a pound!

Let's make May a great month everyone!
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Old 05-01-2015, 05:03 PM   #11
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Join Date: Jan 2015
Posts: 678

S/C/G: 141/104.8/BMI above 18.49

Height: 5'2"

Thumbs up Thanks, Emma, for the fainting smiley! ;-)

Aw, you all are so nice! You make this easier, that's for sure. I think we have such a great group here! And I feel like we all made some serious strides in April. Onward and downward!
__________________


The Scientific Method (ScMD) Diet: Experiment, document, implement what works best to safely lose weight! 1200 calories a day (other than one fasting day before weigh-in and one "up" day per week) of clean foods, for the most part. Motto: Hunger is not an emergency.

Smiley for Last Ten Pounds lost, from 111.5 to 101.5 - yay! The first one is to thank all for their support: 3/20/15 4/3/15 4/24/15 5/6/15 6/21/15 7/05/15
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Old 05-02-2015, 08:35 AM   #12
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Location: Northeastern NJ
Posts: 929

S/C/G: crazy/working/calm

Height: 5'8"

Default

5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off...
__________________
The only thing standing between you and your goal is the story you tell yourself about why you haven't gotten there yet.
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Old 05-02-2015, 12:35 PM   #13
ending SIX+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,474

S/C/G: (body fat) >34.5%/31%?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 - 150.6 (+0.6 from yesterday, booo) ummm... on a whim I stepped on the scale like an hour later and it said 149.6, a whole pound less, and nothing major happened in between if you know what I mean . Weight is WEIRD. I hate that I care about the scale number at all...
May 2 - 149.4 (-1.2) water weight from going lower carb?? I'll take it!
__________________
Mini-goal #4 (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: July 20,2015 (last time took 60 days)
LABOR DAY CHALLENGE: Just stick to IP (Started 4/29) until Labor Day, no weight goal. Start exercising daily, even if it is just walking.

~~~~~~~~~~~~~~


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Old 05-02-2015, 12:50 PM   #14
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Join Date: Feb 2015
Location: New England
Posts: 65

S/C/G: 180/155/140

Height: 65 inches

Default Getting Back on Track

5/1/15- 152.5
5/2/15- 150.5

I don't know what I did, but I'll take it. It's been a hectic few weeks with the end of the semester. Hunger, I think I've doing been your alternate fasting lifestyle- I do breakfast and light dinner Monday-Friday and then eat more normally during the weekend. I'm also on my feet more outside with the kiddies at my center and drinking a lot of water.

By the end of May, I would like to be 145 lbs. I think I can continue losing 5 lbs a month for now. Might re-evaluate next month.

And now... I get to go see Avengers with my husband. Our first date in a while!
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Old 05-02-2015, 01:56 PM   #15
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Join Date: Apr 2010
Location: San Diego
Posts: 1,218

S/C/G: GW: 125

Height: 5'6"

Default

Goal for May: 127

5/1: 129.6
5/2: 129

Looks like May 2 is treating everyone well!
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