Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Reply
 
Thread Tools
Old 05-25-2015, 05:15 PM   #181  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 745

S/C/G: 130/118/under 120

Height: 5'5"

Default

Goal- Under 120 lbs on my heavier scale, lower monthly average

5/1/15 120.1 lbs
5/2/15 120.4 lbs (LS)
5/3/15 119.2 lbs (LS)
5/4/15 121.8 lbs
5/5/15 121.5 lbs
5/6/15 120.6 lbs
5/7/15 120.6 lbs
5/8/15 119.8 lbs
5/9/15 118.6 lbs (LS)
5/10/15 119.8 lbs (LS)
5/11/15 120.9 lbs
5/12/15 120.8 lbs cake, cookies, chocolate, my job celebrated my birthday a day early at our meeting
5/13/15 120.9 lbs
5/14/15 120.6 lbs
5/15/15 120.3 lbs
5/16/15 118.8 lbs (LS)
5/1/15 120 lbs (LS)
5/18/15 120.9 lbs
5/19/15 120.8 lbs
5/20/15 120.8 lb
5/21/15 120.5 lbs
5/22/15 119.8 lbs
5/23/15 118.6 lbs (LS)
5/24/15 118.8 lbs (LS)
5/25/15 119.4 lbs (LS)
5/26/15 120.8 lbs
5/27/15 121.1 lbs
5/28/15 121.3 lbs ugh!!

Last edited by JenFZ09; 05-28-2015 at 06:10 PM.
JenFZ09 is offline   Reply With Quote
Old 05-26-2015, 07:54 AM   #182  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Starting: 138. Goal for end of month: under 130. UPDATED (for new scale) goal is 126.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
5/14- 135
5/15- 130.7- NEW SCALE.
5/16- 129.2
5/17- 129.7
5/18- 128.7
5/19- 129.3
5/20- 129.4
5/21- 129.7
5/22- 129.1
5/23- 128.7
5/24- 128.3
5/25- 129.5
5/26- 128.7
kristip is offline   Reply With Quote
Old 05-26-2015, 10:08 AM   #183  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8
5/14 - 144.0
5/15 - 143.4
5/16 - 143.2
5/17 - 143.8
5/18 - 144.2
5/19 - 144.0
5/20 - 142.4
5/21 - 142.4
5/22 - 142.6
5/23 - 142.2 - lowest so far!
5/24 - 143.4 - had a bad lunch & lots of sodium
5/25 - 143.6
5/26 - 145.6 <--- WHOA!

I have never had a jump up this bad before, and I can't really say why. I had a lot of carbs yesterday, so maybe that is why, including oatmeal for dinner... maybe the oatmeal is heavy and stayed in my stomach. Fingers crossed it is just water weight!
TBCourt is offline   Reply With Quote
Old 05-26-2015, 10:55 AM   #184  
Hungry for Health! (-:
Thread Starter
 
HungerWerks's Avatar
 
Join Date: Jan 2015
Posts: 986

S/C/G: 141/108.8/BMI above 18.49

Height: 5'2"

Thumbs up

Just checking in really quickly, as have a lot of unpacking to do still. We rented a beach house for the grandson's first birthday party, and took a lot of stuff to stock an entire house for almost a week!

Looks like everyone is doing amazingly well, considering it was a holiday known for major eating. I was surprised to have my high weight (beginning of the week weigh-in weight) lower, this morning, than the week before. Thank goodness there were two sets of stairs at the beach house, and lots of walking around and swimming!

Only lost one tenth of a pound for the week (weight-in was before festivities started), but I'll totally take it, what with the birthday and Memorial Day. Can you say "cake every day," lol?

Glad to be back in the saddle again, my fine feathered friends! I know we are all rarin' to go, now that we've reached the unofficial start of teh summer season.

Last edited by HungerWerks; 05-26-2015 at 10:59 AM.
HungerWerks is offline   Reply With Quote
Old 05-26-2015, 01:04 PM   #185  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

5/1: 128
5/2: 128
5/3: 128
5/4: 127.5
5/5: 127.5
5/6: 127.75
5/7: 127.25
5/8: 126
5/9: 126.25
5/10: 126.5
5/11: 126.5
5/12: 126.5
5/13: 126.5
5/14: 126.25
5/15: 125.5
5/16: 126
5/17: 125.75
5/18: 126
5/19: 126
5/20 - 5/23: 126 still!
5/24: 126
5/25: 124.5
5/26: 124.5
vabs is offline   Reply With Quote
Old 05-26-2015, 09:04 PM   #186  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4)
May 21 -- 144.8 (-0.8)
May 22 -- 145.0 (+0.2)
May 23 -25 -- vacation, no weigh-in
May 26 -- 145.6 (+0.6; -5.0 for month)

HungerWerks - I'd take losing a tenth of a pound after a week of daily cake!!! mmmm cake....
EmmaD is offline   Reply With Quote
Old 05-27-2015, 12:06 PM   #187  
Senior Member
 
Alexistrophic's Avatar
 
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

Default

5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off...
5/3/15 - NWI
5/4/15 - 151
5/5/15 - 151 <--- Oy... I'm eating candy... why???
5/6/15 - 149.6
5/7/15 - NWI
5/8/15 - 150.4
5/9/15 - 150
5/10/15 - 150
5/11/15 - NWI (not good...)
5/12/15 - 149.2
5/13/15 - 147.2
5/14/15 - 148.8
5/15/15 - 148.4
5/16/15 - 149
5/17/15 - 149
5/18/15 - 153 wt....h? Ugh.
5/19/15 - 150.8
5/20/15 - 150.4
5/21/15 - NWI
5/22/15 - NWI
5/23/15 - NWI
5/24/15 - NWI
5/25/15 - NWI
5/26/15 - NWI
5/27/15 - NWI

Ugggghhhh - Has it really been that long since I've weighed in...? Can't blame it all on water weight, sadly. Memorial Day weekend down at the beach. Eating wasn't too bad at all and there was lots of activity, but heck of a rebound when I got back home... Ugh.

Ah, well... 5 more days until the end of the month.

Full steam ahead!!!
Alexistrophic is offline   Reply With Quote
Old 05-27-2015, 01:34 PM   #188  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8
5/14 - 144.0
5/15 - 143.4
5/16 - 143.2
5/17 - 143.8
5/18 - 144.2
5/19 - 144.0
5/20 - 142.4
5/21 - 142.4
5/22 - 142.6
5/23 - 142.2
5/24 - 143.4
5/25 - 143.6
5/26 - 145.6
5/27 - 144.2

It really bums me out that I sabotage myself on the weekends. I don't even feel like I'm doing too bad.. only like 1 or 2 bad meals all weekend, but it really affects me. And I haven't been able to work out, so that doesn't help either. Oh well! Onward!
TBCourt is offline   Reply With Quote
Old 05-27-2015, 03:04 PM   #189  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Starting: 138. Goal for end of month: under 130. UPDATED (for new scale) goal is 126.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
5/14- 135
5/15- 130.7- NEW SCALE.
5/16- 129.2
5/17- 129.7
5/18- 128.7
5/19- 129.3
5/20- 129.4
5/21- 129.7
5/22- 129.1
5/23- 128.7
5/24- 128.3
5/25- 129.5
5/26- 128.7
5/27- 128.1
kristip is offline   Reply With Quote
Old 05-27-2015, 04:05 PM   #190  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 149.6 << updated, apparently I used weight from April 28
GW: 144.6, which honestly would be an unusually successful month for me

May 1 -- 149.6
May 2 -- 149.4 (-0.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4)
May 21 -- 144.8 (-0.8)
May 22 -- 145.0 (+0.2)
May 23 -25 -- vacation, no weigh-in
May 26 -- 145.6 (+0.6)
May 27 -- 145.0 (-0.6; -4.6 for month)

I've got to get my head in the game. I keep getting psyched out by the fact that I am still in the range that used to be significantly beyond my freak-out high weight and that I have months of weight loss remaining. This is hard work losing these "few" stubborn pounds. Like you guys don't know that already ....
OK onward and downward it is! Let's make these last five days count

I've got my meals and exercise planned out for the rest of the week... woo hoo

Last edited by EmmaD; 05-27-2015 at 04:37 PM. Reason: changed start weight and goal weight
EmmaD is offline   Reply With Quote
Old 05-27-2015, 10:54 PM   #191  
Senior Member
 
thesame7lbs's Avatar
 
Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"

Default

5/1: 129.6
5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles
5/13: 129.6 - long walk
5/14: 129.8
5/15: 128.4 - barre class
5/16: 130 - 4 mile run
5/17: 129.8
5/18: 130.2 - long walk
5/19: 129.6 - long walk
5/20: 130.2
5/21: 129
5/22: 129.4
5/23: 128.4 - long walk
5/24: 128.8 - barre class
5/25: 129.2
5/26: 129.4 - 4 mile run
5/27: 129.2
thesame7lbs is offline   Reply With Quote
Old 05-28-2015, 02:36 AM   #192  
Member
 
eilidh429's Avatar
 
Join Date: Mar 2015
Location: Scotland, UK
Posts: 61

S/C/G: 143/121/115

Height: 5'5

Default

5/1 119.2
5/2 119.2
5/3 119.2
5/4 118.2
5/5 118.2
5/6 118.2
5/7 118.6
5/8 118.6
5/9 118.2
5/10 117.6
5/11 118.8
5/12 118.2
5/13 117.5
5/14 118.6
5/15 117.6
5/16 117.6
5/17 116.8
5/18 116.8
5/19 116.0
5/20 115.8
5/21 115.8
5/22 115.8
5/23 115.6
5/24 115.6
5/25 115.8
5/26 115.8
5/27 115.4
5/28 115.4
eilidh429 is offline   Reply With Quote
Old 05-28-2015, 09:19 AM   #193  
Senior Member
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Starting: 138. Goal for end of month: under 130. UPDATED (for new scale) goal is 126.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
5/14- 135
5/15- 130.7- NEW SCALE.
5/16- 129.2
5/17- 129.7
5/18- 128.7
5/19- 129.3
5/20- 129.4
5/21- 129.7
5/22- 129.1
5/23- 128.7
5/24- 128.3
5/25- 129.5
5/26- 128.7
5/27- 128.1
5/28- 127.8

Wondering if I'll crack into the 126's for the last day of the month weigh in- it's looking like it could happen maybe!
kristip is offline   Reply With Quote
Old 05-28-2015, 10:42 AM   #194  
Member
 
TBCourt's Avatar
 
Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

Default

5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8
5/14 - 144.0
5/15 - 143.4
5/16 - 143.2
5/17 - 143.8
5/18 - 144.2
5/19 - 144.0
5/20 - 142.4
5/21 - 142.4
5/22 - 142.6
5/23 - 142.2
5/24 - 143.4
5/25 - 143.6
5/26 - 145.6
5/27 - 144.2
5/28 - 142.6

I have a day of lunch plans at a Mexican Restaurant and evening plans at a baseball game ahead of me. Here's to being the best I can be!
TBCourt is offline   Reply With Quote
Old 05-28-2015, 02:22 PM   #195  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 149.6
GW: 144.6, which honestly would be an unusually successful month for me

May 1 -- 149.6
May 2 -- 149.4 (-0.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4)
May 21 -- 144.8 (-0.8)
May 22 -- 145.0 (+0.2)
May 23 -25 -- vacation, no weigh-in
May 26 -- 145.6 (+0.6)
May 27 -- 145.0 (-0.6)
May 28 -- 144.8 (-0.2; -4.8 for month)
EmmaD is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:09 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.