Originally Posted by wedeburn
WOW!! you must feel awesome that you have been so consistent! I cannot wait to weigh what you weigh! i will keep posting my losses here bc I am sure others would love to see how long it takes...
I am sure it is different for all of us
Massive congratulations on getting to 120 - that's a major accomplishment!
Thank you for your kind words. Yes, after failing, year after year, at SO many diets, it makes me feel amazingly wonderful to lose week after week. It's a freakout!
There was a lot of trial and error, and I'm still seeing what works, by referring to the scale almost every day. But I got tired of gaining it back all the time, and went with the scientific method!
I agree that it is different for all, since our bodies have their own shapes and ways of operating. That's part of that method - figuring out what works for you, personally, with your own likes, dislikes, and strengths.