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July Feathers Daily Weigh-In Thread

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Old 07-01-2014, 04:25 AM   #1
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 685

S/C/G: 150/ticker/120

Height: 5'4.5"

Default July Feathers Daily Weigh-In Thread

7/1 - 143.0 (very slowly getting back on plan)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 07-01-2014, 12:08 PM   #2
5+years "losing" 25 lbs
 
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Posts: 1,205

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

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Let's do it!

GOAL: Get to - and stay below - 145 lbs

July 1 - 147.6
__________________
Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


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Old 07-01-2014, 11:55 PM   #3
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7/1 - 144.2
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DO NOT trade what you want MOST for what you want in the moment!

The question isn't "CAN you?"-- it's "WILL you?"


"There are NO failures, only slow successes."
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Old 07-02-2014, 01:22 AM   #4
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 685

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY

Last edited by Hoopty : 07-02-2014 at 01:22 AM.
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Old 07-02-2014, 07:30 AM   #5
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7/1 - 144.2
7/2 - 143.8
__________________
DO NOT trade what you want MOST for what you want in the moment!

The question isn't "CAN you?"-- it's "WILL you?"


"There are NO failures, only slow successes."
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Old 07-02-2014, 10:01 AM   #6
Eat Big to Stay Small
 
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S/C/G: 160+/116/114

Height: 5'5

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Hi Alexistrophic! Long time no see!

7/1: 120.4
7/2: 119.0
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Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 07-02-2014, 02:25 PM   #7
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Location: Ontario, Canada
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S/C/G: 185/139/120

Height: 5'4"

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7/1: 140.8
7/2: 142.0
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Old 07-02-2014, 07:47 PM   #8
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Join Date: Mar 2009
Location: So Cal
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S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

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7/1: 135.0
7/2: 134.0
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Old 07-03-2014, 01:50 AM   #9
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 685

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed*again)
7/3 - 142.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 07-03-2014, 07:47 AM   #10
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Location: Northeastern NJ
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S/C/G: crazy/working/calm

Height: 5'8"

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Hiya Krampus!!! Good to be back. How ya been?

7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
__________________
DO NOT trade what you want MOST for what you want in the moment!

The question isn't "CAN you?"-- it's "WILL you?"


"There are NO failures, only slow successes."
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Old 07-03-2014, 09:32 AM   #11
Slow and Steady
 
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Join Date: Aug 2013
Location: Pennsylvania
Posts: 335

S/C/G: 153/135/---

Height: 5'3"

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7/1: 135.2
7/2: Forgot to weigh (been on vacation too long, I guess)
7/3: 134.0
__________________
"Smile, breathe and go slowly." - Thich Nhat Hanh

Goal Weight: Wherever healthy eating habits and exercise take me!
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Old 07-03-2014, 12:06 PM   #12
5+years "losing" 25 lbs
 
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Join Date: Dec 2008
Posts: 1,205

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

Default

GOAL: Get to - and stay below - 145 lbs

July 1 - 147.6
July 2 - 147.2 (-0.4)
July 3 - 148.6 (+1.4) [What the !? Back on plan ... good luck tomorrow with BBQs etc]
__________________
Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


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Old 07-04-2014, 01:26 AM   #13
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 685

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
7/3 - 142.2
7/4 - 143.8 (TOM, finally!!)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 07-04-2014, 10:49 AM   #14
Senior Member
 
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S/C/G: crazy/working/calm

Height: 5'8"

Default

7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6 Ugh....
__________________
DO NOT trade what you want MOST for what you want in the moment!

The question isn't "CAN you?"-- it's "WILL you?"


"There are NO failures, only slow successes."
Alexistrophic is offline   Reply With Quote
Old 07-04-2014, 10:51 AM   #15
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,571

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

7/01: 142
7/02: No weigh-in
7/03: 143.6
7/04: 141.8
7/05: 140.0
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 07-05-2014 at 09:22 AM.
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