Get to - and stay below - 145 lbs. √ Achieved ~ July 15. Maintained?
Over-the-top goal: Get to - and stay below - 140 lbs
July 1 - 147.6
July 2 - 147.2 (-0.4)
July 3 - 148.6 (+1.4)
July 12 - 146.8 (-1.8)
July 21 - 142.8 (-4.0)
July 25 - 141.6 (-1.2)
July 26 - 141.0 (-0.6)
July 28 - 140.2 (-0.8) ... in 2 days
Get to - and stay below - 145 lbs. √ Achieved ~ July 15. Maintained?
Over-the-top goal: Get to - and stay below - 140 lbs
July 1 - 147.6
July 2 - 147.2 (-0.4)
July 3 - 148.6 (+1.4)
July 12 - 146.8 (-1.8)
July 21 - 142.8 (-4.0)
July 25 - 141.6 (-1.2)
July 26 - 141.0 (-0.6)
July 28 - 140.2 (-0.8)
July 29 - 140.8 (+0.6)
July 30 - 140.8 (0)