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07-08-2014, 09:53 AM
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#31
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Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
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7/01: 142
7/02: No weigh-in
7/03: 143.6
7/04: 141.8
7/05: 140.0
7/06: 138.4
7/07: 137.6
7/08: 135.8
Last edited by Sum38; 07-08-2014 at 10:00 AM.
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07-09-2014, 04:22 AM
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#32
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Breathing.
Thread Starter
Join Date: Apr 2013
Location: Germany
Posts: 698
S/C/G: 150/ticker/120
Height: 5'4.5"
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7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
7/3 - 142.2
7/4 - 143.8 (TOM, finally!!)
7/5 - 142.2 (TOM)
7/6 - 141.0 (TOM)
7/7 - 140.6 (TOM)
7/8 - 139.6
7/9 - 138.6
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07-09-2014, 07:32 AM
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#33
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Senior Member
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6
7/5 - 144.6
7/6 - 142.8
7/7 - 142.8
7/8 - 144.4
7/9 - 143.6
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07-09-2014, 09:56 AM
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#34
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Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
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7/1: 120.4
7/2: 119.0
7/3: 119.4
7/4: 118.2
7/5: ?
7/6: 121.2
7/7: 119.4
7/8: 117.4
7/9: 116.0
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07-10-2014, 04:26 AM
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#35
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Breathing.
Thread Starter
Join Date: Apr 2013
Location: Germany
Posts: 698
S/C/G: 150/ticker/120
Height: 5'4.5"
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7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
7/3 - 142.2
7/4 - 143.8 (TOM, finally!!)
7/5 - 142.2 (TOM)
7/6 - 141.0 (TOM)
7/7 - 140.6 (TOM)
7/8 - 139.6
7/9 - 138.6
7/10 - 137.6
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07-10-2014, 11:18 AM
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#36
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Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
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7/1: 120.4
7/2: 119.0
7/3: 119.4
7/4: 118.2
7/5: ?
7/6: 121.2
7/7: 119.4
7/8: 117.4
7/9: 116.0
7/10: 117.8 beer and wings
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07-10-2014, 03:54 PM
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#37
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Slow and Steady
Join Date: Aug 2013
Location: Pennsylvania
Posts: 389
S/C/G: 176/176/145
Height: 5'3"
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7/1: 135.2
7/2: No WI
7/3: 134.0
7/4: 134.8
7/5: 134.8
7/6: 134.6
7/7: 134.6
7/8: No WI
7/9: 135.2
7/10: 134.6
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07-10-2014, 10:00 PM
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#38
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Senior Member
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6
7/5 - 144.6
7/6 - 142.8
7/7 - 142.8
7/8 - 144.4
7/9 - 143.6
7/10 - 143.8
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07-10-2014, 11:57 PM
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#39
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Breathing.
Thread Starter
Join Date: Apr 2013
Location: Germany
Posts: 698
S/C/G: 150/ticker/120
Height: 5'4.5"
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7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
7/3 - 142.2
7/4 - 143.8 (TOM, finally!!)
7/5 - 142.2 (TOM)
7/6 - 141.0 (TOM)
7/7 - 140.6 (TOM)
7/8 - 139.6
7/9 - 138.6
7/10 - 137.6
7/11 - 138.6
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07-11-2014, 06:54 AM
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#40
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Senior Member
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6
7/5 - 144.6
7/6 - 142.8
7/7 - 142.8
7/8 - 144.4
7/9 - 143.6
7/10 - 143.8
7/11 - 143.4
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07-11-2014, 12:30 PM
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#41
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Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
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7/1: 120.4
7/2: 119.0
7/3: 119.4
7/4: 118.2
7/5: ?
7/6: 121.2
7/7: 119.4
7/8: 117.4
7/9: 116.0
7/10: 117.8
7/11: 116.6
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07-12-2014, 04:49 AM
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#42
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Breathing.
Thread Starter
Join Date: Apr 2013
Location: Germany
Posts: 698
S/C/G: 150/ticker/120
Height: 5'4.5"
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7/1- 143.0 (very slowly getting back on plan)
7/2 - 144.6 (failed again)
7/3 - 142.2
7/4 - 143.8 (TOM, finally!!)
7/5 - 142.2 (TOM)
7/6 - 141.0 (TOM)
7/7 - 140.6 (TOM)
7/8 - 139.6
7/9 - 138.6
7/10 - 137.6
7/11 - 138.6
7/12 - 139.6 (off plan)
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07-12-2014, 09:37 AM
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#43
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Senior Member
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6
7/5 - 144.6
7/6 - 142.8
7/7 - 142.8
7/8 - 144.4
7/9 - 143.6
7/10 - 143.8
7/11 - 143.4
7/12 - 143.8
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07-12-2014, 03:09 PM
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#44
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ending 7+ years of yoyo
Join Date: Dec 2008
Posts: 1,601
S/C/G: (body fat) >34.5%/?/<25%
Height: 5' 6", small frame, "obese" body fat
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GOAL: Get to - and stay below - 145 lbs
July 1 - 147.6
July 2 - 147.2 (-0.4)
July 3 - 148.6 (+1.4)...
July 12 - 146.8 (-1.8)
Last edited by EmmaD; 07-12-2014 at 03:09 PM.
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07-13-2014, 09:32 AM
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#45
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Senior Member
Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245
S/C/G: crazy/working/calm
Height: 5'8"
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7/1 - 144.2
7/2 - 143.8
7/3 - 144.0
7/4 - 145.6
7/5 - 144.6
7/6 - 142.8
7/7 - 142.8
7/8 - 144.4
7/9 - 143.6
7/10 - 143.8
7/11 - 143.4
7/12 - 143.8
7/13 - 142.4
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