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June Feathers Daily Weigh-In Thread

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Old 06-30-2014, 12:30 PM   #106
5+years "losing" 25 lbs
 
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Join Date: Dec 2008
Posts: 1,203

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

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Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained??? nooooope... currently 3.0 lbs to go}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 8.0 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)

June 17 - 144.2 (-1.4)
June 18 - 145.6 (+1.4)
June 19 - 145.2 (-0.4)
June 23 - 148.2 (+3.0) in 4 days
June 26 - 147.6 (-0.6) in 3 days
June 27 - 146.6 (-1.0)
June 30 - 147.8 (+1.2) in 3 days

Total Weight Change for June: -0.2lbs
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Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


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Old 06-30-2014, 01:34 PM   #107
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Join Date: Apr 2012
Location: Ontario, Canada
Posts: 182

S/C/G: 185/139/120

Height: 5'4"

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6/01: 143.2
6/02: 144.5
6/03: 144.7
6/04: 144.6
6/05: 143.0
6/06: 143.3
6/07: 142.6
6/08: 141.7
6/09: 142.0
6/10: 142.0
6/11: 142.1
6/12: 142.2
6/13: 141.2
6/14: 143.6
6/15: 143.5
6/16: 143.7
6/17: 143.4
6/18: 140.6
6/19: 141.2
6/20: 139.6
6/21: 142.3
6/22: 140.3
6/23: 142.6
6/24: 142.5
6/25: 140.9
6/26: 141.6
6/27: ?
6/28: 142.2
6/29: 141.9
6/30: 141.6
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Old 06-30-2014, 01:55 PM   #108
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Join Date: Jan 2013
Location: New York
Posts: 334

S/C/G: 181/141.8/125

Height: 5'3"

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5/20 144.2
5/21 144.6
5/22 144.2
5/23 144.2
5/24 N/a
5/25 144.2
5/26 Na
5/27 142.2
5/28 143
5/29 143

6/22 141.8
6/23 141.6
6/24 141.6
6/25 141.6
6/26 141.2
6/27 140.6
6/28 138.6
6/29 N/A
6/30 140

There was no way I was holding onto 138, I was sick and now I'm feeling better so back up we go! Let's see if I can start July at 139.9 or lower!
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