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June Feathers Daily Weigh-In Thread

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Old 06-18-2014, 12:23 PM   #76
5+years "losing" 25 lbs
 
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Join Date: Dec 2008
Posts: 1,221

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

Default

Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained???}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 5.8 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)

June 17 - 144.2 (-1.4)
June 18 - 145.6 (+1.4)
Total Weight Change for June: -2.4 lbs
__________________
Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


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Old 06-19-2014, 03:33 AM   #77
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-19-2014, 10:11 AM   #78
Eat Big to Stay Small
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
6/18: 117.6
6/19: 118.2
__________________
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Old 06-19-2014, 11:51 AM   #79
5+years "losing" 25 lbs
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,221

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

Default

Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained???}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 5.4 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)

June 17 - 144.2 (-1.4)
June 18 - 145.6 (+1.4)
June 19 - 145.2 (-0.4)

Total Weight Change for June: -2.8 lbs
__________________
Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


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Old 06-20-2014, 01:21 AM   #80
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
6/20 - 138.8
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-20-2014, 09:23 AM   #81
Eat Big to Stay Small
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
6/18: 117.6
6/19: 118.2
6/20: 116.8
__________________
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http://www.3fatchicks.com/diet-blogs/krampus
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Old 06-20-2014, 09:44 AM   #82
Senior Member
 
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Join Date: Apr 2012
Location: Ontario, Canada
Posts: 182

S/C/G: 185/139/120

Height: 5'4"

Default

6/01: 143.2
6/02: 144.5
6/03: 144.7
6/04: 144.6
6/05: 143.0
6/06: 143.3
6/07: 142.6
6/08: 141.7
6/09: 142.0
6/10: 142.0
6/11: 142.1
6/12: 142.2
6/13: 141.2
6/14: 143.6
6/15: 143.5
6/16: 143.7
6/17: 143.4
6/18: 140.6
6/19: 141.2
6/20: 139.6
__________________


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Old 06-21-2014, 04:59 AM   #83
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
6/20 - 138.8
6/21 - 138.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-21-2014, 12:20 PM   #84
Crazygurl61
 
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Join Date: Dec 2011
Location: Southern California
Posts: 484

S/C/G: 165/154.7/115

Height: 5'2

Default

1:158.7
2: 157.8
3: 157.9
4: 156.9
5: 157.4
6: 158.2
7: 157.7
8: 158.4
9: 158
10:158
11:156.9
12: 157.4
13: 158
14: 158.4
15: 156.4
16: 155.2
17: 156.4
18: 156.5
19: 156.7
20: 158
21: 156.9
__________________
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Old 06-22-2014, 04:34 AM   #85
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
6/20 - 138.8
6/21 - 138.2
6/22 - 141.0 (splurge day)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-23-2014, 06:17 AM   #86
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
6/20 - 138.8
6/21 - 138.2
6/22 - 141.0 (splurge day)
6/23 - 141.6 (midnight pasta party)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
Hoopty is offline   Reply With Quote
Old 06-23-2014, 10:59 AM   #87
Eat Big to Stay Small
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
6/18: 117.6
6/19: 118.2
6/20: 116.8
6/21: 117.8
6/22: ?
6/23: 119.8
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 06-23-2014, 12:20 PM   #88
5+years "losing" 25 lbs
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,221

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6"

Default

Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained??? nooooope...}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 8.4 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)

June 17 - 144.2 (-1.4)
June 18 - 145.6 (+1.4)
June 19 - 145.2 (-0.4)
June 23 - 148.2 (+3.0) ... in 4 days of serious overeating

Total Weight Change for June: +0.2 lbs
__________________
Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took ~75 days.
Diet: Low carb-ish, mostly whole foods and mostly vegetarian
~~~~~~Exercise: Repeating C25K AGAIN + yoga + walking
~~~~~~~~~~~~~~


EmmaD is offline   Reply With Quote
Old 06-24-2014, 04:58 AM   #89
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
6/19 - 138.4
6/20 - 138.8
6/21 - 138.2
6/22 - 141.0 (splurge day)
6/23 - 141.6 (midnight pasta party)
6/24 - 139.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
Hoopty is offline   Reply With Quote
Old 06-24-2014, 09:12 AM   #90
Eat Big to Stay Small
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
6/18: 117.6
6/19: 118.2
6/20: 116.8
6/21: 117.8
6/22: ?
6/23: 119.8
6/24: 117.8
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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