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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 06-04-2014, 03:58 PM   #16
Blue
 
Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

6/1: 136.0
6/2: 135.8
6/3: 135.4
6/4: 135.2
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Old 06-04-2014, 05:43 PM   #17
Slow and Steady
 
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Join Date: Aug 2013
Location: Pennsylvania
Posts: 383

S/C/G: 153/140/---

Height: 5'3"

Default

6/1: 136.6
6/2: 137.2
6/3: 136.2
6/4: 135.2
__________________
"Smile, breathe and go slowly." - Thich Nhat Hanh

Goal Weight: Wherever healthy eating habits and exercise take me!
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Old 06-05-2014, 04:23 AM   #18
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-05-2014, 08:09 AM   #19
Senior Member
 
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Join Date: Apr 2012
Location: Ontario, Canada
Posts: 182

S/C/G: 185/139/120

Height: 5'4"

Default

6/01: 143.2
6/02: 144.5
6/03: 144.7
6/04: 144.6
6/05: 143.0
__________________


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Old 06-05-2014, 09:26 AM   #20
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,447

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 06-05-2014, 02:03 PM   #21
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,599

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Goal for June: Get below 145 lbs and stay there {currently 1.8 lbs to go}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 6.8 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)

Total Weight Change for June: -1.4 lbs
__________________
Mini-goal #5b (ala Beck Diet Solution): Re-lose 5 of the 10+ pounds gained at end of 2015. Start date: Jan. 19, 2016.
2016 CHALLENGE: Get back on modified IP (Started Apr. 29, 2015, got off track in December) until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~1619% total weight loss<<<
~~~~~~~~~~~~~~


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Old 06-05-2014, 03:04 PM   #22
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 6,054

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

6/01: 135.4
6/02: 136.2
6/03: 139.2
6/04: 135.6
6/05: 138.0
__________________


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Old 06-05-2014, 07:12 PM   #23
Blue
 
Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

6/1: 136.0
6/2: 135.8
6/3: 135.4
6/4: 135.2
6/5: 135.0
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Old 06-06-2014, 02:21 AM   #24
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 06-06-2014, 10:54 AM   #25
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,447

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 06-06-2014, 12:43 PM   #26
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,599

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Goal for June: Get below 145 lbs and stay there {currently 2 lbs to go}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 7 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)

Total Weight Change for June: -1.2 lbs
__________________
Mini-goal #5b (ala Beck Diet Solution): Re-lose 5 of the 10+ pounds gained at end of 2015. Start date: Jan. 19, 2016.
2016 CHALLENGE: Get back on modified IP (Started Apr. 29, 2015, got off track in December) until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~1619% total weight loss<<<
~~~~~~~~~~~~~~


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Old 06-07-2014, 01:09 AM   #27
Blue
 
Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

6/1: 136.0
6/2: 135.8
6/3: 135.4
6/4: 135.2
6/5: 135.0
6/6: 134.0
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Old 06-07-2014, 07:24 AM   #28
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
Hoopty is offline   Reply With Quote
Old 06-07-2014, 08:11 AM   #29
Slow and Steady
 
LovesToTravel's Avatar
 
Join Date: Aug 2013
Location: Pennsylvania
Posts: 383

S/C/G: 153/140/---

Height: 5'3"

Default

6/1: 136.6
6/2: 137.2
6/3: 136.2
6/4: 135.2
6/5: 134.6
6/6: 135.0
6/7: 134.2
__________________
"Smile, breathe and go slowly." - Thich Nhat Hanh

Goal Weight: Wherever healthy eating habits and exercise take me!
LovesToTravel is offline   Reply With Quote
Old 06-07-2014, 09:06 AM   #30
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 6,054

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

6/01: 135.4
6/02: 136.2
6/03: 139.2
6/04: 135.6
6/05: 138.0
6/06: 142.6
6/07: 139.8
__________________


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