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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 12-18-2014, 03:53 PM   #301  
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127

New low. Hoping to make December goal of 125. Down 6.5 pounds this month, which may be a little too fast of loss (definitely nothing I have ever had to worry about in the past, lol). Personal stress is horrible, but working in my weight loss favor. Worked out this morning, and eating properly so far today

Underanalysis - Thank you!
Last edited by kifli; 12-18-2014 at 03:55 PM.
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Old 12-19-2014, 12:24 PM   #302  
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Ended yesterday with 1160 calories, and an ab/lower body workout in the am.
Todays plan: eat on plan and catch up on sleep with an afternoon nap (hoping).

126.5 today.
Last edited by kifli; 12-19-2014 at 12:28 PM.
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Old 12-20-2014, 02:57 PM   #303  
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127 today.

Worked out yesterday, but ate a piece of cherry cheesecake before bed, putting me a few hundred over count.
Was going to wait until I finished the Fitness Blender 8week fat loss program, then start P90X (still unwrapped and purchased a year ago). Debating if I should start it now or January1? Decisions.
Last edited by kifli; 12-20-2014 at 02:59 PM.
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Old 12-22-2014, 10:23 AM   #304  
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still at 132 hopefully eating clean will help
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Old 12-22-2014, 12:08 PM   #305  
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After being 129.8 (130) for two weeks, the scale reads 128.8 today (129).
I have done some workouts, skipped some workouts, had days where I drank nearly enough water, and days where I counted wine and beer toward my liquids. I have had 2400 calories days, 1600, 1800, 1900, 2200...
I have been thinking of attempting to reduce calories to 1200-1500, but I'm a bit afraid because I recall I stopped losing until I began eating more.
I'm going to at least try to eat better foods and plan meals more, so I don't keep eating things that were not worth it.
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Old 12-24-2014, 04:59 PM   #306  
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Happy Holidays - sounds like a good plan

Taking a break this week....expecting a gain.

Merry Christmas, Everyone
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Old 12-25-2014, 09:22 PM   #307  
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probably up. Refuse to weigh myself because I haven't been keeping track of my eating and I haven't been working out. BACK AT IT TOMORROW
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Old 12-27-2014, 02:39 PM   #308  
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128.5

I have been eating A LOT! Just making sure I don't mess up my metabolism by cutting calories for too long
Last edited by kifli; 12-27-2014 at 02:46 PM.
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Old 12-27-2014, 07:29 PM   #309  
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132 today yay. Just need 3 more lbs to break 130 and my recent low.
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Old 12-28-2014, 05:14 PM   #310  
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128...going back down!

Not bad, Amethyst!!! You can do it!
Last edited by kifli; 12-28-2014 at 05:14 PM.
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Old 12-28-2014, 06:53 PM   #311  
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130.6 whoohoo! (and still this weight at the end of the day (I usually go up at the end...so probably going down tomorrow too!)
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Old 12-29-2014, 10:52 AM   #312  
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129.4 whoohoo! I broke 130! So much incentive to eat well to keep this going!
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Old 12-29-2014, 11:02 AM   #313  
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127.
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Old 12-29-2014, 01:03 PM   #314  
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Scale jumped down to 136 Gonna wait a day and see if it holds
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Old 12-29-2014, 04:31 PM   #315  
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You guys are doing awesome!!!!

Me...not so much.

Congratulations, Amethyst! Keep it going!
Last edited by kifli; 12-29-2014 at 07:37 PM.
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