underanalysis - Congrats!! Weren't you stuck at 140-something forever? Can't believe you're at 138.4 lbs now!!
atmos - Ugh, I'm sorry you felt sick What concert did you go to? Did you have a good time?
Reclaiming Waif - I only have one pair of jeans too It sucks, doesn't it? And yes - your milestone rewards, I do them too! I told myself I would buy 2 new pairs of jeans once I get below 135 lbs. What other rewards have you thought about? A facial sounds amazing! I want to treat my husband and myself to a nice massage one day.
vix and LovesToTravel - Hi! I hope you guys are doing well!
Lulubellebc - Congrats on your 2.5 lbs loss! Keep up the great work!
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I DON'T WANNA LEAVE THE 130s-THREAD!!! Aahhhh, why is it so hard for me to get back on track? I keep making up excuses, it's terrible. For example, if I know there is a birthday coming up in 4 days then I think to myself "why get back on plan now when you're gonna eat junk food again soon anyways? Might as well just wait until after the birthday party". Another problem of mine is that once I eat something unhealthy, for example a piece of chocolate, I'll go off plan for the entire rest of the day. It has to be all-in or nothing.
What do you guys do after a major setback? (And I'm talking major since I've been off plan and WAY over calories for exactly 35 days) I gained a lot during these 35 days and while I know that it doesn't take me long to lose most of my regain, it still seems impossible to me right now. The longer I'm off track the harder it is for me to fully commit to getting back on it even though it seems SO easy. Just eat healthy, drink lots of water and workout. I know how it works. It's as simple as that. But yet, it seems so hard, it's unreal.