Goodbye to the 140's

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  • Still hanging tightly onto the 140's. I just can not seem to get quite OP 100%.

    144.2 this morning
  • Still 143.3 myself this morning....but I'm hoping it has something to do with hitting the gym for the first time in years and getting the muscle water weight I hear people talk about, haha.

    Thanks for the welcome! I'm hoping to really push myself for this first week and be out of the 140's by next Thursday, but we'll see! Husband is making things difficult.
  • No time to exercise yesterday, but I did go to the lunch without eating. Bizarrely, not only was I not hungry at lunchtime, but I wasn't hungry even at dinner time. I ate some dinner anyway, including more nuts than usual just to make sure I was getting a decent calorie count. Maybe I wasn't hungry because I didn't exercise(?).

    Anyway, the scale was at 144.0 this morning, so at least I'm back even with my ticker again.
  • Hey everyone!! Squeezed out a small 0.7 pound loss this week, so I'll be here a while longer!

    Nothing much to report but I am less busy this week so I've had more time for exercise and doing things right, so it's odd I lost more last week.

    Anyways, have a great weekend!!
  • 144.4 this am... must really get my act together.

    Eating has been Op for three days () and today I will do aerobics and walk the pup. Maybe I'll see a lower number for tomorrow's weekly weigh in
  • Some exercise but not a lot yesterday. Normal/good eating.

    Scale was down to 143.2.

    I really don't like weighing in above my ticker, which is why I'm conservative about moving it. That had been working well for me (since I'm post-menopausal now) until my recent big unexplained bump up. I guess I just have to expect that it will still happen sometimes. As long as the trend is in the right direction, I'm fine. The problem is that it's a lot harder to be sure of that with such a "noisy signal."
  • I had a great exercise day; walked 4.2 miles in 65 min and did 60 minutes of step aerobics.

    Eating was spot on as well.

    Scale rewarded me with a nearly 2 pound drop

    142.6

    I feel that my motivation is creeping back in.
  • I haven't been posting because I haven't been able to dip below 150!! So irritating...my goal is to be 149 by the end of next week..and 140 at the end of the month....
  • Hi, Zumba! Hope you kick the 150's goodbye soon!

    Sum, it's great you're getting your mojo back!

    Vix, glad you registered another loss!

    Yesterday was a beautiful day and I had time to take a nice long hike in the woods with DH and our dog. Did well for food too. Today the scale was at 143.0.
  • 141.4
  • Yesterday I had no time to exercise and we ate out and it shows on the scale today at 145.0. At least this time there's a reason!
  • The same as yesterday 141.4
  • Yesterday was great on exercise but not perfect on food (a home-baked dessert made its way into the house last night and I partook of a piece, outside my eating window to boot). The scale was at 144.2 this morning. Unfortunately, I'll be too busy to exercise much today.
  • Yesterday was an "okay" day eating wise...I ate some easter candy. But I worked out 170 minutes!

    Scale rewarded me with a handsome 1.8 pound drop which brought me into my 130's; 139.6. Let's hope that it will stick!!
  • Hi mind if I join in I've been stuck for a little while now so not weighing in for a few weeks to stop myself falling head first into a tub of ice cream, weighed in at 144.8 on sunday and hoping to be out of the 140's by the 18th May taken up the dreaded 30DS again so fingers crossed i'll get out of my stall!!