3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Featherweights

Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Goodbye to the 140's

Reply
 
Thread Tools
Old 04-10-2014, 09:32 AM   #46
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

Still hanging tightly onto the 140's. I just can not seem to get quite OP 100%.

144.2 this morning
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-10-2014, 06:26 PM   #47
Junior Member
 
Join Date: Apr 2014
Location: Japan
Posts: 14

S/C/G: 145/143/120

Height: 5'6"

Default

Still 143.3 myself this morning....but I'm hoping it has something to do with hitting the gym for the first time in years and getting the muscle water weight I hear people talk about, haha.

Thanks for the welcome! I'm hoping to really push myself for this first week and be out of the 140's by next Thursday, but we'll see! Husband is making things difficult.
jenjen120122 is offline   Reply With Quote
Old 04-11-2014, 10:00 AM   #48
Senior Member
 
yoyoma's Avatar
 
Join Date: Feb 2008
Location: New England
Posts: 1,689

S/C/G: 180/ticker/139

Height: 5'6.5"

Default

No time to exercise yesterday, but I did go to the lunch without eating. Bizarrely, not only was I not hungry at lunchtime, but I wasn't hungry even at dinner time. I ate some dinner anyway, including more nuts than usual just to make sure I was getting a decent calorie count. Maybe I wasn't hungry because I didn't exercise(?).

Anyway, the scale was at 144.0 this morning, so at least I'm back even with my ticker again.
__________________
Hoping to earn the user name NoYoyoMa...



Last edited by yoyoma : 04-11-2014 at 10:01 AM.
yoyoma is offline   Reply With Quote
Old 04-11-2014, 12:14 PM   #49
vix
Senior Member
 
vix's Avatar
 
Join Date: Nov 2013
Location: California
Posts: 194

Default

Hey everyone!! Squeezed out a small 0.7 pound loss this week, so I'll be here a while longer!

Nothing much to report but I am less busy this week so I've had more time for exercise and doing things right, so it's odd I lost more last week.

Anyways, have a great weekend!!
__________________
Eating clean and training dirty!

11/15/13 - started phen caps
12/20/13 - down 10lbs
1/31/14 - down 20lbs
4/24/14 - down 30lbs

One for every 5 pounds lost =



vix is offline   Reply With Quote
Old 04-11-2014, 12:27 PM   #50
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

144.4 this am... must really get my act together.

Eating has been Op for three days () and today I will do aerobics and walk the pup. Maybe I'll see a lower number for tomorrow's weekly weigh in
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 04-11-2014 at 12:34 PM.
Sum38 is offline   Reply With Quote
Old 04-12-2014, 08:44 AM   #51
Senior Member
 
yoyoma's Avatar
 
Join Date: Feb 2008
Location: New England
Posts: 1,689

S/C/G: 180/ticker/139

Height: 5'6.5"

Default

Some exercise but not a lot yesterday. Normal/good eating.

Scale was down to 143.2.

I really don't like weighing in above my ticker, which is why I'm conservative about moving it. That had been working well for me (since I'm post-menopausal now) until my recent big unexplained bump up. I guess I just have to expect that it will still happen sometimes. As long as the trend is in the right direction, I'm fine. The problem is that it's a lot harder to be sure of that with such a "noisy signal."
__________________
Hoping to earn the user name NoYoyoMa...


yoyoma is offline   Reply With Quote
Old 04-12-2014, 08:53 AM   #52
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

I had a great exercise day; walked 4.2 miles in 65 min and did 60 minutes of step aerobics.

Eating was spot on as well.

Scale rewarded me with a nearly 2 pound drop

142.6

I feel that my motivation is creeping back in.
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-12-2014, 01:17 PM   #53
Senior Member
 
Zumbachica's Avatar
 
Join Date: Dec 2010
Location: NY
Posts: 1,370

S/C/G: 154/see signature/130

Height: 5 foot 5

Default

I haven't been posting because I haven't been able to dip below 150!! So irritating...my goal is to be 149 by the end of next week..and 140 at the end of the month....
__________________


Zumbachica is offline   Reply With Quote
Old 04-13-2014, 08:02 AM   #54
Senior Member
 
yoyoma's Avatar
 
Join Date: Feb 2008
Location: New England
Posts: 1,689

S/C/G: 180/ticker/139

Height: 5'6.5"

Default

Hi, Zumba! Hope you kick the 150's goodbye soon!

Sum, it's great you're getting your mojo back!

Vix, glad you registered another loss!

Yesterday was a beautiful day and I had time to take a nice long hike in the woods with DH and our dog. Did well for food too. Today the scale was at 143.0.
__________________
Hoping to earn the user name NoYoyoMa...



Last edited by yoyoma : 04-13-2014 at 08:09 AM.
yoyoma is offline   Reply With Quote
Old 04-13-2014, 07:28 PM   #55
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

141.4
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-14-2014, 06:22 AM   #56
Senior Member
 
yoyoma's Avatar
 
Join Date: Feb 2008
Location: New England
Posts: 1,689

S/C/G: 180/ticker/139

Height: 5'6.5"

Default

Yesterday I had no time to exercise and we ate out and it shows on the scale today at 145.0. At least this time there's a reason!
__________________
Hoping to earn the user name NoYoyoMa...


yoyoma is offline   Reply With Quote
Old 04-14-2014, 06:41 AM   #57
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

The same as yesterday 141.4
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-15-2014, 07:54 AM   #58
Senior Member
 
yoyoma's Avatar
 
Join Date: Feb 2008
Location: New England
Posts: 1,689

S/C/G: 180/ticker/139

Height: 5'6.5"

Default

Yesterday was great on exercise but not perfect on food (a home-baked dessert made its way into the house last night and I partook of a piece, outside my eating window to boot). The scale was at 144.2 this morning. Unfortunately, I'll be too busy to exercise much today.
__________________
Hoping to earn the user name NoYoyoMa...


yoyoma is offline   Reply With Quote
Old 04-15-2014, 07:59 AM   #59
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

Yesterday was an "okay" day eating wise...I ate some easter candy. But I worked out 170 minutes!

Scale rewarded me with a handsome 1.8 pound drop which brought me into my 130's; 139.6. Let's hope that it will stick!!
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-15-2014, 08:21 AM   #60
Senior Member
 
Join Date: Jun 2013
Posts: 115

S/C/G: 182/145/119 keto

Height: 5ft2in

Default

Hi mind if I join in I've been stuck for a little while now so not weighing in for a few weeks to stop myself falling head first into a tub of ice cream, weighed in at 144.8 on sunday and hoping to be out of the 140's by the 18th May taken up the dreaded 30DS again so fingers crossed i'll get out of my stall!!
Sheena82 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:40 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2