144.4 today. I'm still logging my food and am increasing my movement. The fitbit seems to be working for me. It reminds me to move more. I am cutting back on refined carbs I don't process those well anyway.
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I'm down another 1.0! 147.2! 625 cals yesterday. 160 so far today. |
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Hi guys!
Sorry I'm a bit new to this community, and was just wondering where to start really. This post is the most relevant one I found (I've just hit 149lbs, down from a max of 162lbs).... Any feedback/ guidance would be really appreciated, feeling a little bit lost and would really love to get as involved as possible! |
Welcome manicminer!
Check out the January Accountability thread. It's a community within a community. |
Welcome Maniciminer!! Your stats look great. You are 10 pounds from goal.
Well - I'm up a bit from 142 but I'm not going to change my stats just yet since I tend to bounce around. I'm think of adding green smoothies and maybe sub out a dinner or two for them. I need to eat breakfast and lunch but find I can cut back pretty well at dinner. |
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I bounce around a lot too. Was 147.0 this morning. BUt expecting to be up tomorrow. 1190 cals today. I'm the opposite. I can skip breakfast and have a tiny lunch but I need dinner! |
Since we are over 500 posts, the admins will shut this one down soon, I will go ahead and start a new thread.
See you all there! http://www.3fatchicks.com/forum/feat...ml#post5123557 |
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