YES, people here can certainly relate to the pace of weight loss.... My first mini-goal of "5 pounds lost" took 75 days! My second 5 pounds may be will be more like a month+ but that was only assisted by getting sick ....
Today I saw 140.0 on the scale. Sooooo close. There has not been a 3 as the middle number for more than ONE YEAR That will be a cause for celebration.
YOU are on a steady downward march! 3.5 pounds in half a month? That's great! What are you doing to lose weight? Nobody has posted here much recently about their methods.
I need some methods! Or at least to stick to the ones I have... I am bouncing up a bit unfortunately. Am not weighing today due to yesterday's transgressions Mini goal #2, lose 5 pounds (which equals 140 lbs for me), has been in progress for 30 days and counting...
YOU are on a steady downward march! 3.5 pounds in half a month? That's great! What are you doing to lose weight? Nobody has posted here much recently about their methods.
I need some methods! Or at least to stick to the ones I have... I am bouncing up a bit unfortunately. Am not weighing today due to yesterday's transgressions Mini goal #2, lose 5 pounds (which equals 140 lbs for me), has been in progress for 30 days and counting...
Dr. Fuhrman Diet, not too hard on me since I'm already vegetarian 95% of the time. Plus I've started the C25K program, 1/2 way through it
Bumped up to 141.2... then 142... yesterday was 140.6, today 140.4.
I just wish these fluctuations were a liiiiitle bit lower, bouncing in the 130s instead of 140s. It is slightly crazy how much better it feels to be "in the 130s" I suppose because then there is a connection to 130, 131, 132 etc
haha I just checked - if I went by kilos and I wanted to be "out of the 60s" I have to get down to 132 pounds... I remember when I first hit 60 kilos (on the way up) and it was just horrifying that I could weigh "so much." Aw, honey...