141.4 pounds yesterday
141.0 today
According to my goal schedule (which yes I know is ridiculous... I don't know why I keep setting these time goals, keeps me engaged I assume), I "should" be 140.0 by Monday. That makes me fully realize how ridiculous my goal schedule is - I can't control if I can lose an entire pound in 3 days. Nothing to do but try though...
I have been eating low cal/med-high carb recently just because of a stomach issue. I know this is not sustainable as I am starting to get my appetite back
and 1100-1200 calories on high carb is NOT very filling.
sooo.... making plans for transitioning to lower carb. It is the only thing I have found that budges any pounds at all from my 30-something weight gain. Need more veggies, leafy greens, protein and some exercise.
I am always curious what others trying to lose those last pounds are doing. I am thinking I might need something more structured to finally get off this last 10-15. I am considering Ideal Protein, as I am familiar with that plan through my mother.
For maintenance, I'm not sure. I am a long-time South Beacher but I have had psychological issues (binge-y behaviors) that make me think I need more structure. Well, anyway I am sure I have plenty of time to worry about maintenance!! Gotta get out of the 140s first...