, the last few decades are the toughest. But hang in there... it's the long term that counts!
, good job listening to your body. Glad you were on the right wavelength!
, sorry the PMS is taking its toll. Hoping you see a whoosh on the other side!
I've weighed in below 139 for the last three days (today was at 137.8!) so I am taking ownership of 139 on the ticker!
I'll keep checking in here until I get firmly in the 130s (I need some slack for vacation even though 139 is my official goal). DD and DH came home this morning, so I will be back to the usual assortment of food challenges.