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-   Featherweights (http://www.3fatchicks.com/forum/featherweights-197/)
-   -   Goodbye to the 140's (http://www.3fatchicks.com/forum/featherweights/294026-goodbye-140s.html)

yoyoma 03-22-2014 08:48 AM

Goodbye to the 140's
 
Thanks, Bill, for letting us know.

Hope everyone finds the new thread!

yoyoma 03-22-2014 09:02 AM

Now that the new thread is started...

Shrinking, good luck with your new supplement. Congrats on your loss. You are so close to the 130's now!

Zumbachica, slow is good. :) The trend is all that really matters.

Vix, you probably lost more but it's hiding because of the function last night. Hope it shows up at your next weigh-in!

I have to report that I mistyped my weigh-in yesterday. I reported it as 148.0, but it was actually 144.8 (so I was up less than a pound from eating out). Anyway, today the scale is down to 144.2 today.

When I used to CC and I wanted to eat out, I had to choose between figuring out a way to eat on-plan or going off plan for a meal. Trying to eat out on plan was challenging and often went awry. If I opted for the off-plan exception meal, I would often have difficulty the next day because it was such a change to be able to eat a fully satisfying meal that it was hard to go back to the grind. But now that my (one) meal is so satisfying, I don't have a problem the next day with staying on plan.

yoyoma 03-22-2014 12:38 PM

Ooops. Looks like I didn't do all the steps properly. Please use this thread instead:

http://www.3fatchicks.com/forum/feat...dbye-140s.html


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