Originally Posted by devadiva
2/10. 134.4 3 lbs above redline!!!!no real exercise is killing me and I can not seem to stop sabatoging myself HELP
2/13 133. Ate too late slept horrible
I know the feeling of sabotaging yourself! I've felt like that over the last month or two. But you can do it! Sometimes just one good day is all it takes to turn the tide. Make today that good day.
(Or tomorrow; that works too).