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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 11-23-2013, 12:46 AM   #91  
Breathing.
Thread Starter
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 (*I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
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Old 11-23-2013, 05:49 PM   #92  
Blue
 
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Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"
Default
11/1: 138.6
11/2: 139.6
11/3: 139.4
11/4: 140.0
11/5: 139.4
11/6: 139.2
11/7: 138.4
11/8: 137.8
11/9: 138.0
11/10: 136.8
11/11: 136.2
11/12: 136.8
11/13: 136.4
11/14: 136.0
11/15: 136.0
11/16: 135.4
11/17: 136.2
11/18: 135.2
11/19: 135.0
11/20: 135.0
11/21: 135.0
11/22: 134.4
11/23: 134.8
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Old 11-24-2013, 12:37 AM   #93  
Breathing.
Thread Starter
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 ( I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
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Old 11-24-2013, 05:59 AM   #94  
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Join Date: Oct 2013
Location: Australia
Posts: 43

S/C/G: SW 152 / CW 143.4 / GW 125

Height: 5"2
Default
11/12 : 147.4
11/13: 145.6
11/14 : 145.6

11/19 : 144.4 first fast day on 5:2 diet.
11/20 : 144.0( lowest weight for ageeeeees!)
11/21: 144.4 2nd fast day.
11/22: 143.4 new lw.
11/23: 143.4 (after HUGE dinner night before)
11/24: 143.4
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Old 11-24-2013, 09:33 AM   #95  
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Join Date: Nov 2013
Location: New York
Posts: 111

Height: 5'3"
Default
11/21: 139
11/22: 137.2
11/23: 138.4
11/24: 137.4
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Old 11-24-2013, 09:07 PM   #96  
Member
 
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Join Date: Oct 2013
Location: Australia
Posts: 43

S/C/G: SW 152 / CW 143.4 / GW 125

Height: 5"2
Default
11/12 : 147.4
11/13: 145.6
11/14 : 145.6

11/19 : 144.4 first fast day on 5:2 diet.
11/20 : 144.0( lowest weight for ageeeeees!)
11/21: 144.4 2nd fast day.
11/22: 143.4 new lw.
11/23: 143.4 (after HUGE dinner night before)
11/24: 143.4
11/25: 144.4...bummer...fast day today so fingers crossed for tomorrow.
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Old 11-24-2013, 09:20 PM   #97  
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
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Old 11-25-2013, 04:38 AM   #98  
Breathing.
Thread Starter
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 ( I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
11/25 - 140.8 (binged on chocolate)
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Old 11-25-2013, 08:12 AM   #99  
Senior Member
 
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Join Date: Nov 2013
Location: New York
Posts: 111

Height: 5'3"
Default
11/21: 139
11/22: 137.2
11/23: 138.4
11/24: 137.4
11/25: 138.8
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Old 11-25-2013, 09:29 AM   #100  
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5
Default
11/1: 121.0
11/2: 118.0
11/3: 119.0
11/4: 119.4
11/5: 119.2
11/6: 119.0
11/7: 119.8
11/8: 121.8
11/9-11/11: no WI. grossly overate in montreal
11/12: 120.4
11/13: 119.8
11/14: 119.4
11/15: 118.8
11/16: 121.6
11/17: no WI. ate a lot in NYC
11/18: 121.6
11/19: 122.0
11/20: 120.0
11/21: 120.2
11/22: 121.8
11/23: 121.6
11/24: 119.6
11/25: 119.2
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Old 11-25-2013, 09:41 AM   #101  
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
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Old 11-25-2013, 05:17 PM   #102  
Blue
 
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Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"
Default
11/1: 138.6
11/2: 139.6
11/3: 139.4
11/4: 140.0
11/5: 139.4
11/6: 139.2
11/7: 138.4
11/8: 137.8
11/9: 138.0
11/10: 136.8
11/11: 136.2
11/12: 136.8
11/13: 136.4
11/14: 136.0
11/15: 136.0
11/16: 135.4
11/17: 136.2
11/18: 135.2
11/19: 135.0
11/20: 135.0
11/21: 135.0
11/22: 134.4
11/23: 134.8
11/24: 134.4
11/25: 134.8
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Old 11-26-2013, 12:23 AM   #103  
Breathing.
Thread Starter
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
11/1 - 143.2
11/2 - 143.0
11/3 - 143.2
11/4 - 143.0
11/5 - 142.0
11/6 - 141.6
11/7 - 141.4
11/8 - 140.4 ( I'll take it but DANG!)
11/9 - 140.6
11/10 - 144.0 (birthday food was delicious!)
11/11 - 143.2 (lots of leftover cake)
11/12 - 142.0
11/13 - 142.6 (PMS. Ate at 2:30 in the AM)
11/14 - 142.2
11/15 - 142.0
11/16 - 142.4 (PMS and absolutely no self-control)
11/17 - 143.6
11/18 - 142.8
11/19 - 142.0
11/20 - 141.0 (TOM)
11/21 - 140.4
11/22 - 140.0
11/23 - 140.6
11/24 - 140.8
11/25 - 140.8 (binged on chocolate)
11/26 - 140.6
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Old 11-26-2013, 07:47 AM   #104  
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

11/1 ?
11/2 ?
11/3 125.6
11/4 125.4
11/5 125.
11/6 126 ? .being totally at a calorie deficit since I got back sticking with it BUT REALLY!
11/7 126.4 ??????
11/8 124.4 whoosh
11/9 125.4
11/10 124.4
11/11 124.2
11/12 124.
11/13 123.2
11/14 126 WTF trying to be patient but REALLY!
11/15 126.4 ate sausages for dinner fitful night...eat under deficit?
11/16 126
11/17 NWI
11/18 124.6
11/19 124.6
11/20 nwi
11/21 125.6
11/22
11/23
11/24 124.6 thought I had posted?
11/25 123.6
11/26 124.6
__________________
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Old 11-26-2013, 10:01 AM   #105  
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5
Default
11/1: 121.0
11/2: 118.0
11/3: 119.0
11/4: 119.4
11/5: 119.2
11/6: 119.0
11/7: 119.8
11/8: 121.8
11/9-11/11: no WI. grossly overate in montreal
11/12: 120.4
11/13: 119.8
11/14: 119.4
11/15: 118.8
11/16: 121.6
11/17: no WI. ate a lot in NYC
11/18: 121.6
11/19: 122.0
11/20: 120.0
11/21: 120.2
11/22: 121.8
11/23: 121.6
11/24: 119.6
11/25: 119.2
11/26: 118.4
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