I thought I'd pose this question here rather than the maintainers board because specifically I wanted to ask about maintenance ranges. I know some people on the maintainers board have ranges of +/- 10lbs, which I totally get for someone who has lost a significant amount of weight, but doesn't really make sense for me.
For those who are maintaining, how wide is your maintenance range? I feel like I want to be between 125 and 127, which I understand is unreasonably narrow. But while I don't want to go over 127, I don't really want to do the work necessary to get below 125 to allow myself some wiggle room. Does that make sense?
I just feel like if I get to a certain weight and say, Ok, here, I'm happy with this weight,
I then have to lose a bunch more pounds to allow for sodium (love my pho soup!), TOM, etc.
Am I just being lazy and the clear answer is JUST GO LOSE THREE MORE POUNDS GIRL? Do I just have to face the fact that my happy weight is actually my red line, and I need to live below it day-to-day?