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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 08-13-2013, 10:59 AM   #46
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,446

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

8/1: 122.6
8/2: 121.6
8/3-8/12: no WI, vacaaaaaaation!
8/13: 120.6 - interesting
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Old 08-13-2013, 04:07 PM   #47
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
8/7 - 137.2
8/8 - 138.0
8/9 - 137.2
8/10 - 137.4
8/11 - 140.4 (massive binge-fest yesterday)
8/12 - 137.2
8/13 - 139.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-13-2013, 11:25 PM   #48
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
8/7 - 137.2
8/8 - 138.0
8/9 - 137.2
8/10 - 137.4
8/11 - 140.4 (massive binge-fest yesterday)
8/12 - 137.2
8/13 - 139.2
8/14 - 138.4
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-14-2013, 09:09 AM   #49
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

--------------------------------------------------------------------------------

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6
8/7 124.6
8/8 NWI
8/9 123.2
8/10 120.8 ??
8/11 123.2
8/12 122.4
8/13 125 ????Mexican food late BUT REALLY!!!
8/14 123.6
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Old 08-14-2013, 10:46 AM   #50
Almost there!
 
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Join Date: Sep 2012
Posts: 253

S/C/G: 212/163.8/130

Height: 5'4

Default

109.4
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Old 08-14-2013, 02:16 PM   #51
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,446

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

8/1: 122.6
8/2: 121.6
8/3-8/12: no WI, vacaaaaaaation!
8/13: 120.6
8/14: 118.8 hah!
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Old 08-14-2013, 02:45 PM   #52
Senior Member
 
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Join Date: Jan 2011
Location: Oregon
Posts: 666

S/C/G: 194/ see ticker /115

Height: 5'3

Default

8/1: 133.5
8/2: 133.5
8/3: 132.5
8/4: 132.5
8/7: 131.5
8/10: 133.5
8/11: 132.5
8/12: 132.5
8/13: 132.5
8/14: 132
__________________



1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115
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Old 08-15-2013, 06:15 AM   #53
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
8/7 - 137.2
8/8 - 138.0
8/9 - 137.2
8/10 - 137.4
8/11 - 140.4 (massive binge-fest yesterday)
8/12 - 137.2
8/13 - 139.2
8/14 - 138.4
8/15 - 137.4
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-15-2013, 09:41 AM   #54
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

--------------------------------------------------------------------------------

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6
8/7 124.6
8/8 NWI
8/9 123.2
8/10 120.8 ??
8/11 123.2
8/12 122.4
8/13 125 ????Mexican food late BUT REALLY!!!
8/14 123.6
8/15 123.6

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__________________
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Old 08-15-2013, 10:09 AM   #55
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,446

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

8/1: 122.6
8/2: 121.6
8/3-8/12: no WI, vacaaaaaaation!
8/13: 120.6
8/14: 118.8
8/15: 119.0
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 08-16-2013, 09:01 AM   #56
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6
8/7 124.6
8/8 NWI
8/9 123.2
8/10 120.8 ??
8/11 123.2
8/12 122.4
8/13 125 ????Mexican food late BUT REALLY!!!
8/14 123.6
8/15 123.6
8/16 123.4
__________________
Here we go again
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Old 08-16-2013, 10:14 AM   #57
Breathing.
 
Hoopty's Avatar
 
Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
8/7 - 137.2
8/8 - 138.0
8/9 - 137.2
8/10 - 137.4
8/11 - 140.4 (massive binge-fest yesterday)
8/12 - 137.2
8/13 - 139.2
8/14 - 138.4
8/15 - 137.4
8/16 - 137.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-16-2013, 02:05 PM   #58
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,446

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

8/1: 122.6
8/2: 121.6
8/3-8/12: no WI, vacaaaaaaation!
8/13: 120.6
8/14: 118.8
8/15: 119.0
8/16: 119.4
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 08-17-2013, 12:21 AM   #59
Senior Member
 
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Join Date: Jan 2011
Location: Oregon
Posts: 666

S/C/G: 194/ see ticker /115

Height: 5'3

Default

8/1: 133.5
8/2: 133.5
8/3: 132.5
8/4: 132.5
8/7: 131.5
8/10: 133.5
8/11: 132.5
8/12: 132.5
8/13: 132.5
8/14: 132
8/15: 132
8/16: 132
__________________



1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115

Last edited by kifli; 08-17-2013 at 12:22 AM.
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Old 08-17-2013, 08:45 AM   #60
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6
8/7 124.6
8/8 NWI
8/9 123.2
8/10 120.8 ??
8/11 123.2
8/12 122.4
8/13 125 ????Mexican food late BUT REALLY!!!
8/14 123.6
8/15 123.6
8/16 123.4
8/17 120.8
__________________
Here we go again
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