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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 08-03-2013, 12:51 PM   #16
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Join Date: Jan 2011
Location: Oregon
Posts: 666

S/C/G: 194/ see ticker /115

Height: 5'3

Default

8/1: 133.5
8/2: 133.5
8/3: 132.5
__________________



1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115
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Old 08-04-2013, 09:13 AM   #17
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Join Date: Oct 2010
Location: Canada
Posts: 243

S/C/G: 151.8/109.4/<110

Height: 5'2"

Default

1/ 127
2/ 127.2
3/ 126.2
4/ 126.2
__________________
109.4 I've decided to focus on my NSV goals now that I am under 110!!
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Old 08-04-2013, 12:49 PM   #18
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY

Last edited by Hoopty; 08-04-2013 at 12:50 PM.
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Old 08-04-2013, 04:55 PM   #19
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Join Date: Jan 2011
Location: Oregon
Posts: 666

S/C/G: 194/ see ticker /115

Height: 5'3

Default

8/1: 133.5
8/2: 133.5
8/3: 132.5
8/4: 132.5
__________________



1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115
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Old 08-05-2013, 01:36 AM   #20
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (tom)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-05-2013, 09:28 AM   #21
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

--------------------------------------------------------------------------------

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
__________________
Here we go again
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Old 08-06-2013, 04:54 AM   #22
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (tom)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY
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Old 08-06-2013, 07:39 AM   #23
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Join Date: Oct 2010
Location: Canada
Posts: 243

S/C/G: 151.8/109.4/<110

Height: 5'2"

Default

1/ 127
2/127.2
3/ 126.2
4/ 126.2
5/ 127.4
6/ 126
__________________
109.4 I've decided to focus on my NSV goals now that I am under 110!!
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Old 08-06-2013, 01:42 PM   #24
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Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

8/1: 138.4
8/2: 138.8
8/3: 139.0
8/4: 140.6
8/5: 139.4
8/6: 138.0
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Old 08-06-2013, 07:04 PM   #25
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6

__________________
__________________
Here we go again
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Old 08-07-2013, 03:52 AM   #26
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

8/1 - 141.4 (TOM)
8/2 - 140.0
8/3 - 138.4
8/4 - 139.4
8/5 - 138.4
8/6 - 138.0
8/7 - 137.2
__________________




Mini-Goal #1 - 137 lbs
Mini-Goal #2 - 133 lbs
Mini Goal #3 - 128 lbs
Mini Goal #4 - 123 lbs
Final Goal
- FIT and HAPPY

Last edited by Hoopty; 08-07-2013 at 03:53 AM.
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Old 08-07-2013, 08:03 AM   #27
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Join Date: Oct 2010
Location: Canada
Posts: 243

S/C/G: 151.8/109.4/<110

Height: 5'2"

Default

1/ 127
2/ 127.2
3/126.2
4/ 126.2
5/ 127.4
6/ 126
7/ 125.2
__________________
109.4 I've decided to focus on my NSV goals now that I am under 110!!
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Old 08-07-2013, 09:04 AM   #28
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

--------------------------------------------------------------------------------

8/1 124.6 been in maintenience 3 full months not much dif few 100 calories!
8/2 123.2
8/3 123.2
8/4 123.4
8/5 123.4
8/6 123.6
8/7 124.6
__________________
Here we go again
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Old 08-07-2013, 01:20 PM   #29
Senior Member
 
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Join Date: Jan 2011
Location: Oregon
Posts: 666

S/C/G: 194/ see ticker /115

Height: 5'3

Default

8/1: 133.5
8/2: 133.5
8/3: 132.5
8/4: 132.5
8/7: 131.5
__________________



1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115

Last edited by kifli; 08-07-2013 at 01:25 PM.
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Old 08-07-2013, 01:36 PM   #30
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Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

8/1: 138.4
8/2: 138.8
8/3: 139.0
8/4: 140.6
8/5: 139.4
8/6: 138.0
8/7: 138.0
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