One Week Challenge: May 30-June 6
I don't know about you guys, but I have trouble remaining focused. I've started month-long, summer-long, and life-long challenges, only to change my mind about what I want to do a week later. One week I want to do a workout video every day before breakfast and the next I want to run 30 miles. It could be ADD or something, but I just can't commit to any one plan for too long! I've got to keep it fresh and exciting! Anything long term just seems overwhelming to me.
So this thread is for anyone like me, who wants to challenge themselves, but can only take it one week at a time. Post your goals, check in daily, and we'll see where we're at on June 6!
My goals:This week I'd like to focus on eating 5 servings of vegetables a day, cut out sweets, lift weights 3 days, and run every day. Hopefully I'll be a pound or two lighter by June 6, but that's not my focus - my behaviors are.
Mini Goal: 183 by 5/17/14 [ ]