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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 04-17-2012, 10:11 PM   #1
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Default SO mad at myself. :-(

I told a friend I would do a 3 day juice fast with her. Today is day one, and I got home and was already sick of it. I rebelled and ate two protein bars and 1-and-a-half peanut butter cookies! Ugh. I think I should just forget the money I spent and throw it all out and go back to my normal routine tomorrow. But why couldn't I just have a REASONABLE dinner? :-(
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Old 04-18-2012, 02:06 AM   #2
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I could never do a fast....well maybe I could but I'd probably fluctuate between being a total b**** and being delirious and being a zombie.

I do think you should confess to your friend...but maybe tomorrow lol. I know some people swear by fasts but most nutritionists don't like them because you usually binge afterwards and completely undue the loss.
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Old 04-18-2012, 10:38 AM   #3
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That's not a horrible amount of junk food - thinking strictly in calories I bet you're still within a loss range

Your friend will probably just appreciate your initial offer more than anything - I'd say going back to normal isn't the worst you can do at all.
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Old 04-18-2012, 04:27 PM   #4
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Don't be so hard on yourself. A juice fast is a pretty difficult thing to do. Look at what you did right today and tomorrow you can decide if you want to continue.
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Old 04-18-2012, 06:07 PM   #5
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Hey I just posted in the chicks up for a challenge, looking for a juice fast partner, Im starting mine tomorrow and will stick with it if you want to join me!!!
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