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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

Best video exercises?

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Old 08-21-2011, 07:29 PM   #16
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Claudia Schiffer workout videos! They are only available in VHS (came out about 15 years ago) but I did a search and apparently they show up in youtube.

She had 4 videos: arms, abs, buns and legs. The buns one is the best workout for that area that I have ever done and when I do it I see results after one or two weeks. Arms also highly recommended.

What I particularly like about her workouts is that they are solid routines and under 30 minutes. I find most of the more recent workout videos quite diluted with aerobics.
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