My BMI is at the very high end of normal, at 24.7 (135 lbs), which is great since I started off at overweight! At my first goal (120) my BMI will be at 21.9, which is around where I want it to be. I have a medium frame, so my BMI should be around 21-23 anyways
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MINI GOALS
135 ✓ 130 ✓ 125
What is not started today is never finished tomorrow.
- Johann Wolfgang von Goethez
So jealous of all these low BMIs!! Mine is currently just over 26. My mini goal is to get out of the overweight category. I would like to get to 23 - anything lower would be a real struggle (my f cups seem to stay around regardless of weight loss!)
I dropped into the healthy BMI range this morning with 24.96! In another pound I'll be exactly halfway to goal, although I may revise my goal as I near it. The BMI ranges seem reasonable to me: I'm currently on the cusp of being overweight, and that's about how my body feels, while the middle to lower range of the BMI is nicely slim on me. The lower border of healthy weight is fairly thin, though, as I recall, possibly because I'm quite busty? I'm aiming for about 21, I was stable at that weight for a lot of my adult life.
I'm at 20. I've been this low and lower in recent years, but the stat I care most about at the moment is my wast-to-hip ratio, which I have just gotten into the healthy range for the first time in many years!
19.6 right now
but i'm considered myself skinny fat. 23% BF right now.
Not that i'm really skinny anyways, with my height....no one ever called me tiny before.
Trying to add some weight training to tone myself up - rather than weighing myself.
Ah but it'll be awhile to see result *hopefully*
__________________ Yes, you can stop eating! There WILL be another meal.
