Hey try not to be so self critial , were all in the same boat here we all feel ur anguish. Im sure you can find a way to get back on track. if your over indulging try to work out why. What are your triggers? and try to channel them it to something positive other than over eating.
I feel for u with IBS just double checking your on about (irritible bowel syndrome) i to suffer from it.
Ive not had an attack as such for over a yeah, ive had small ones but my attacks could go on for weeks on end, i suffer form the bowel spasam form and id be in agony.
I too was put on a pill, it began with a M cant remember the exact name, but it was designed to digest ya food quickly so ud suffer less symptoms if IBS and to stop spasams.
I havent soley blammed these for my weight gain but when i think back , they really could have been.
My food used to digest so fast id be starving and i mean STARVING belly growling the lot, so id snakc to satisfy my hunger.
And before i knew it i was 2stone heavier in the space of 5 months that was two year ago and im still strugling t shift the weight but since comeing off he pills i have a natural appetite and hunger pains. My ibs just went as soon as i stopped working nightshifts.
Speak to your doc as if they r the pills i was in , they very well could be making u gain weight , GOOD LUCK
I feel disgusting
