Hi Everyone,
I'm new to the site but have been really motivate by reading the success stories on here, such a focussed bunch of people.
I'm aiming to lose 20lbs, and although I exercise quite a lot (running, swimming, yoga, and circuits each week) I am finding it difficult to lose weight. I think this is because I find that i cannot train adequately unless i have been eating plenty of carbs, so not quite sure what is the best way to approach this. I do eat quite healthily most of the time but have my moments of weakness usually at the weekend...
Don't really want to have to tone down my fitness levels because i'm training for a half marathon, but it seems to be very difficult to do both, diet and train.
Anyone in a similar situation?
Thanks,
HealthyBunny