| Featherweights For those with just a few pounds, or trying to lose those last few pounds. |
If your a featherweight do you need to worry about...
05-07-2009, 08:56 PM
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#1
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Senior Member
Join Date: May 2009
Posts: 264
S/C/G: 180/166.5/131
Height: 5'3
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If your a featherweight do you need to worry about...
having loose skin after losing 20 ,30 or 40 lbs? is that enough that the elasticity wont just like pop into place...im not sure and im kinda scared by the idea of having loose skin if I lose all the weight I want to...whats the best way to combat that happening? Is it really something I need to be this concerned about?
Last edited by mizmizzy : 05-07-2009 at 08:56 PM.
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05-07-2009, 10:00 PM
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#2
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Junior Member
Join Date: May 2009
Location: canada
Posts: 7
S/C/G: 226/222/175
Height: 5'5"
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my understanding is that the "slow and steady" weight loss and your age are the real factors to minimizing the issues with the skin - we naturally lose elasticity in our skin as we age - making it more difficult to 'bounce back' from whatever - but please don't take this for fact - just how i understand it. (i will keep follwing this post too, i'm curious if anyone else has anything to offer that might be more scientific)
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05-08-2009, 07:03 AM
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#3
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Senior Member
Join Date: Mar 2008
Posts: 823
S/C/G: 150/110-115 maintaining
Height: 5'2"
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I do have a little loose skin in my abdominal area after losing 40 pounds, but I don't know whether it is due to being overweight, or having 2 babies, or both! It's not bad, and does seem to tighten a little over time, but I'm probably never going to wear a bikini. I don't notice anything loose anywhere else.
How well and quickly the skin bounces back after weight loss is a very individual thing. I certainly will take a little saggy skin over a potbelly!! Under my cute little jeans, or a higher cut bathing suit, you can't see a thing. I certainly wouldn't be concerned about it.
Last edited by MBN : 05-08-2009 at 07:04 AM.
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05-08-2009, 09:05 PM
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#4
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Senior Member
Join Date: May 2009
Posts: 264
S/C/G: 180/166.5/131
Height: 5'3
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Thanks =)
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05-10-2009, 01:32 AM
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#5
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Senior Member
Join Date: Oct 2008
Posts: 5,558
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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I have some loose skin and in my late 30's. I would never, ever let this deter me however. Loose skin is way easier to hide under clothing than obesity is! Plus, you still reap all the health benefits of being fit regardless of the loose skin.
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"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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05-10-2009, 11:26 PM
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#6
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Senior Member
Join Date: May 2009
Posts: 264
S/C/G: 180/166.5/131
Height: 5'3
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Thats a good point!
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05-11-2009, 04:06 PM
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#7
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MasterHarper
Join Date: Jan 2006
Location: Lancashire
Posts: 1,397
S/C/G: 213/148/120
Height: 5'5"
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I have a pouch of loose skin filled with fat that hangs down below my belly button - it grosses me out and I would kill for a tummy tuck.
I know that if that same amount of fat was encased in non-stretchedmarked skin you would hardly notice it, but because the skin has been stretched through being overweight and two pregnancies, it just ain't going back any time soon.
It is the only part of my body I am not happy with and I wish I could just cut it off with a big pair of scissors.
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05-11-2009, 04:08 PM
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#8
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Senior Member
Join Date: Jul 2008
Location: Columbus OH
Posts: 1,930
S/C/G: 260/ticker/145
Height: 5'4"
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I don't think it should be a huge problem for you. I didn't start noticing any loose skin until I had lost about 70-80 pounds.
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Lost 120lbs in 2009, gained 2010-11, back on plan 7/27/2011
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05-11-2009, 04:54 PM
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#9
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needs constant reminding
Join Date: Feb 2008
Posts: 2,726
S/C/G: 164/maintenance since 8/08
Height: 5'4"
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Quote:
Originally Posted by Robsia
I have a pouch of loose skin filled with fat that hangs down below my belly button - it grosses me out and I would kill for a tummy tuck.
I know that if that same amount of fat was encased in non-stretchedmarked skin you would hardly notice it, but because the skin has been stretched through being overweight and two pregnancies, it just ain't going back any time soon.
It is the only part of my body I am not happy with and I wish I could just cut it off with a big pair of scissors.
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me too
I think it has waaay more to do with my pregnancies than my weight loss.
and i am still looking pretty fab inspite of it
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Calorie Counting Back to Maintenance Weight
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05-11-2009, 05:08 PM
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#10
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Maintaining
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 5,650
S/C/G: H174/mnx 127-131
Height: 5'5.5"
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I have a very minor amount of loose skin on my abdomen, but not much, mostly just leftover fat there. I'm never going to have a perfectly flat tummy. I'm about to be 37 and have had no children.
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05-11-2009, 07:31 PM
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#11
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Senior Member
Join Date: May 2009
Posts: 264
S/C/G: 180/166.5/131
Height: 5'3
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Well I guess if it comes down to it all a person can do is work out big time to try and build lean body mass and burn the remaining fat off....or have surgury!
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05-15-2009, 09:40 PM
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#12
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Getting back on track!
Join Date: Feb 2009
Posts: 105
S/C/G: 272/ticker/142
Height: 5'8
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I don't have much loose skin, but I lost more on the slow & steady side. I advocate some light toning and crunches though! I think that has helped keep me "firmer" overall.
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05-31-2009, 04:37 PM
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#13
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Senior Member
Join Date: May 2009
Posts: 264
S/C/G: 180/166.5/131
Height: 5'3
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Thanks all!
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06-17-2009, 01:19 PM
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#14
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yay short girls!
Join Date: Jun 2009
Location: Baltimore
Posts: 84
S/C/G: 128/ticker/110
Height: 5'0"
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I lost 20 pounds in 2 months a couple years ago (side effect of medication) and I don't have loose skin, but I do have stretch marks. The white kind, if you run your finger over them, it feels like my skin is ridges with stretch mark valleys... I haven't tried cocoa butter or anything, just hoping they may fade away like my puberty stretch marks...
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06-18-2009, 10:40 AM
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#15
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Senior Member
Join Date: Jan 2006
Location: Souderton, Pennsylvania
Posts: 521
S/C/G: 157/140/135
Height: 5'4"
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I had three children in my 20s. By the time I was 40, I weighed over 180 pounds at just under 5'4" tall. I followed Susan Powter's "Stop the Insanity" plan 12 years ago and lost over 50 pounds. I had a little bit of loose skin, but nothing to get upset about. I'm fighting with some extra poundage now, but nothing like the 180 I was before...at age 53, my stomach is still not too bad; just a few stretch marks left over from pregnancy and a little loose skin.
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