Yup, quit cheating entirely. Exercise more and incorporate different methods. Add a few new things into your regime that your body is not used to. Eat 1,200 calories for a few days, go up to 1,600, 1,500, 1,400, 1,300, 1,200 again and make sure those calories are all very CLEAN. Don't skimp on the water. Like Shannon said, do weight training. The more muscle mass you have, the faster your body burns fat. Find ANY excuse you can to exercise, whether it is riding your bike or walking somewhere instead of driving, offering a spouse or friend to carry boxes or groceries, vigorous cleaning like cleaning your bathroom or washing your car, etc.
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward
* I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!
My GOAL Story