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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 02-10-2008, 11:27 AM   #31  
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Weight's down a bit - phew! I have a flu-like virus and feel pretty cruddy. I hate getting sick, and this has been a bad year for me. I must work on boosting my immune system. Needless to say, I have not exercised since Wed. I hope to be feeling better and exercising again tomorrow.

I hope everyone has had a great weekend.
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Old 02-10-2008, 11:50 AM   #32  
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13.1 mile race today - whoo hoo! It was a tough one - winds were at 20-30 MPH, and from miles 7-10 we were running directly into the wind.
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Old 02-10-2008, 12:01 PM   #33  
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7.1 miles today
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Old 02-12-2008, 08:43 AM   #34  
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I've lost 2.5 lbs in 1 1/2 weeks!
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Old 02-12-2008, 11:03 AM   #35  
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4.3 today. Scale isnt budging and I have been tracking religiously....sigh. I think my metabolism is not what it was last summer. I am hoping it is just winter. I think in summer even if my "exercise" level is the same, my activity level is higher. Not so much urge to come home from a cold run and bundle back under the blankets.

Oh well...at least I hopefully am finally maintaining - always good to know what maintenance level is. And I have been higher than I planned on eating, but low enough that I thought I would still be losing a bit. a smidge.

Or maybe I am just phantom pms'ing.
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Old 02-12-2008, 05:42 PM   #36  
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My weight's holding steady at 143. I guess that's good, but I've got 10 weeks left to lose 13 pounds, so one of these weeks I need to lose more than a pound.
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Old 02-12-2008, 06:13 PM   #37  
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I am having a very difficult time this month... I really fell off the wagon this weekend and I haven't gotten back on it fully yet... I'm really, really working on that... Exercise isn't stellar either
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Old 02-12-2008, 06:24 PM   #38  
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frog0726 I just noticed your weight loss
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Old 02-12-2008, 09:00 PM   #39  
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Thank you And good luck to you getting back on the exercise wagon. It can be hard to climb back on after you fall off.
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Old 02-12-2008, 11:52 PM   #40  
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I did 30 minutes of old fashioned mp3 exercise today
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Old 02-13-2008, 06:29 AM   #41  
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I was too tired to really work out last night... I ended up just doing 1.5 miles on the treadmill and calling it quits. Hopefully today will be a better day!
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Old 02-13-2008, 08:21 AM   #42  
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I'm skipping my workout today. My neck has been giving me fits, and I can hardly move it right now. Since I have to work tonight (and lift heavy chairs onto 40-something table tops) I figured it best to rest my sore neck today. I'm kinda disappointed.
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Old 02-13-2008, 08:50 AM   #43  
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I'm back on the food wagon but not on exercise because life gets in the way sometimes but when that happens now I have a trainer for my bike and I hop on that and I did 40 mins last night and the night before... Last night I also did some little bit of Yoga stretches afterwards, until DH came in the room.... It bothers me to exercise in front of him ....
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Old 02-13-2008, 09:22 AM   #44  
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I'm the same way (except for the weight machine). I ban my DH from the basement when I do cardio.
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Old 02-13-2008, 10:31 AM   #45  
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8.1 miles today...but binged big time yesterday...lack of sleep seems to be my weak area now.
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