Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 12-10-2007, 07:16 PM   #1  
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Default Finally found a food plan for me

Its the Richard Simmons food mover. I know it sounds corny but its so freaking easy. I've used it since Thursday and have already lost a bit. I haven't even exercised much (besides some crunches and stretching) due to a knee injury. Its so easy. Just match what your eating to either carb, protein, veggie, etc and close as many boxes as you have for actual portions. When the boxes are all closed ,you are done for the day. Also it tracks your water consumption. I can't believe it!!! I didn't have the patience for calorie counting. Even comes with a guide for fast food and major restaraunt chains. I'm so freaking happy!!!
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Old 12-10-2007, 11:56 PM   #2  
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Good work!

Come join us in the weekly thread and let us in on some of your combinations.

http://www.3fatchicks.com/forum/showthread.php?t=128633
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Old 12-11-2007, 07:04 PM   #3  
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Whatever works is a great idea that's for sure ... Good luck!!!

I should check out the weekly thread myself ...
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