Feb 1- 131.2 lbs LS elliptical
Feb 2- 131.4 lbs LS elliptical/treadmill
Feb 3- 132.7 lbs Monday treadmill/weights
Feb 4- 132.3 lbs treadmill
Feb 5- 131.2 lbs restaurant/bread
Feb 6- 132.4 lbs t.o.m.
Feb 7- 132.3 lbs t.o.m.
Feb 8- 130.0 lbs t.o.m. LS elliptical
Feb 9- 131.2 lbs LS elliptical
Feb 10- 132.0 lbs Monday weights
Feb 11- 131.8 lbs
Feb 12- 131.7 lbs
Feb 13- 132.0 lbs
Feb 14- 131.5 lbs
Feb 15- 131.2 lbs LS
Feb 16- 131.2 lbs LS
Feb 17- 132.2 lbs LS
Feb 18- 132.6 lbs LS
Feb 19- 131.6 lbs LS
Feb 20- 132.0 lbs LS
Feb 21- 132.0 lbs LS
Feb 22- 132.6 lbs LS
Feb 23- 133.0 lbs LS
Feb 24- 133.8 lbs Monday 960 calories
(I have no idea what is going on with my body)
Feb 25- 132.9 lbs
Feb 26- 132.3 lbs
Feb 27- 132.2 lbs
Feb 28- 131.5 lbs
Feb 29- 131.0 lbs LS
Happy February!!!! I was in Nashville for the past few days to see my lil sis get married!!!
Was 141.2 when I left... Just weighed in at 147(!) Hoping it's mostly bloat... Back to the grind it is!!!
Happy February!!!! I was in Nashville for the past few days to see my lil sis get married!!!
Was 141.2 when I left... Just weighed in at 147(!) Hoping it's mostly bloat... Back to the grind it is!!!
2/4 - 147
Hope you had fun! You will lose that bloat. TN is beautiful.
I majorly cheated on my keto diet Valentine's Day weekend and my weight has ballooned significantly. I feel terrible. TOM is coming so hopefully much of this is bloat. On a rest day, I only burn 1300 calories. With a 2 hour workout, I only burn 1600-1700 calories. It's very easy for me to gain weight and so difficult to lose.
I came in at 107/108 today, which is up from 101/102.
I majorly cheated on my keto diet Valentine's Day weekend and my weight has ballooned significantly. I feel terrible. TOM is coming so hopefully much of this is bloat. On a rest day, I only burn 1300 calories. With a 2 hour workout, I only burn 1600-1700 calories. It's very easy for me to gain weight and so difficult to lose.
I came in at 107/108 today, which is up from 101/102.
Welcome!
How tall are you? I'm 5'4"-5'5" (depending on who measures) and I need to run around like crazy to get near 2,000 calories.
I'm a small-boned 5'2. I finally started wearing a fitbit and I'm amazed by how off online calories calculators are.
With 10,000 steps, I burn between 1700-2000 calories a day according to my Fitbit. I need to eat around 1500 calories to maintain my weight. If I eat more, I gain. I need to eat around 900-1000 to see any weight loss, and then I'm not happy and don't have the energy to work out.