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Extreme fat smash ?? what type of beans?

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Extreme fat smash ?? what type of beans?

05-01-2008, 07:25 PM	#1
hallewood Junior Member Join Date: Apr 2008 Location: Canada Posts: 19 S/C/G: 202/162/140 Height: 5' 5"	Extreme fat smash ?? what type of beans? It says 1/2 cup beans and I was wondering what type of beans that means? Is edamame ok? Or does it have to be black beans or kidney beans? Thanks! Last edited by hallewood : 05-01-2008 at 11:04 PM.

05-06-2008, 02:30 PM	#2
PresleysMommy Junior Member Join Date: Apr 2008 Location: Metro St. Louis Posts: 13 S/C/G: 230/230/207 10% Goal Height: 5'7	i believe you can eat any legumes

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